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Серед багатьох спортивних подій початку теплого сезону ми обрали йогу, але не просто йогу, а справжній \u003Cstrong>Екстрім-йогаруфінг\u003C\u002Fstrong>.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Ми знайшли тих, хто зміг домовитися з суворими (а може і не дуже) конс`єржами, щоб разом «пойожити» на дахах київських будинків. \u003Cstrong>Kyiv Sunrise Yogaz\u003C\u002Fstrong> - найбільший в Україні йога-освітній проект - влаштував нам першу вилазку на дах Русанівки, потім ми розвідали, чи комфортні дахи у Комфорт-тауні, і «на десерт» вирушили на дах відомого бізнес-центру IQ. Але десерта не буває багато, і тому ще у нас запланована йога на оглядовому майданчику Андріївської церкви - подія відбудеться у цю суботу. Все покажемо у сторіз інстаграму \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fmixsport_pro\u002F\" rel=\"noopener nofollow\" target=\"_blank\">Mixsport\u003C\u002Fa> !\u003C\u002Fp>\u003Cp>Закінчено   Зберегти        \u003Cp>\u003Ca href=\"\u002Fevents\u002Fksy--joga-na-novom-pesehodnom-mostu-s-taisiej-pavlukovoj\"> KSY | Йога на оглядовому майданчику Андріївської церкви з Таїсією Павлюковою \u003C\u002Fa>\u003C\u002Fp>  СБ 15 чер 07:30-09:00    Оглядовий майданчик Андріївської церкви  Київ\u003C\u002Fp>\u003Cp>Йожити на верхотурі неймовірно класно, і ось вам 5 причин, чому:\u003C\u002Fp>\u003Col>\u003Cli>Шанс побувати на даху. Зізнайтеся, ви ж не кожен день гуляєте дахами будинків? Потрапити туди зазвичай важкувато - дахи зачинені для сторонніх осіб. А тут така нагода: окрім краси та панорами міста, ще і корисно проведений час.\u003C\u002Fli> \u003Cli>Власне, йога. Процес йоги вже сам по собі - задоволення, а для тих, хто в темі, це справжній кайф. А кайф має бути на свіжому повітрі. Ближче до неба. Подалі від зайвих очей. Тому дах стає ідеальною локацією для йогів!\u003C\u002Fli> \u003Cli>Прекрасна нагода поспілкуватися з хорошими людьми. Усі йогі звичайно доброзичливі, усміхнені та щасливі. Ви легко знайдете тут друзів та однодумців. На власному досвіді: недосвідчені просять допомогти у досвідчених, а ті з радістю діляться знаннями та вміннями, які отримали від своїх вчителів. Тут ніхто не глузує і не соромиться. Якщо ви новачок, то все робиться для того, щоб ви досягли успіхів у найкоротший строк.\u003C\u002Fli> \u003Cli>Навіть якщо ви займаєтеся у звичному залі і давно, така вилазка на дах стане чудовою зміною оточення, своєрідним перезавантаженням.\u003C\u002Fli> \u003Cli>Отримати купу класних фото! Зазвичай на ці заходи запрошують професійних фотографів. Ваші досягнення (стійка на голові чи інші важкі баланси), зафіксовані на фото на фоні панорами міста, будуть виглядати надзвичайно. Це незабутні емоції, які варто зберегти.\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12678\u002FGgqTF.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12679\u002F4TXAM.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12681\u002F-IRpL.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12683\u002FCBUI2.png\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003C\u002Fp>\u003Cp>Організація, що придумала «йогоруфінг» - Kyiv Sunrise Yogaz (або просто KSY) – це молодіжний рух і пересувна студія йоги. Cтворив проект Денис Роспутний. Все почалося з занять йогою рано вранці на даху.\u003C\u002Fp>\u003Cp>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12686\u002FULa9D.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12689\u002Fh10Dg.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003C\u002Fp>\u003Cp>Але за 6 років невелика компанія йогів виросла в велике співтовариство, яке займається розвитком йоги у всіх напрямках і популяризацією здорового способу життя. Тепер головний організатор, інакше кажучи, хрещена мати KSY - Яся Тугович.\u003C\u002Fp>\u003Cp>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12692\u002FMQfuu.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12680\u002FGUNFy.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003C\u002Fp>\u003Cp>Щорічно з травня по вересень KSY відкривають сезон занять на свіжому повітрі. Йога скрізь: парки, сади, оглядові майданчики, дахи, мости, набережні та інші локації.\u003C\u002Fp>\u003Cp>З організацією співпрацюють більш ніж 200 майстрів, представників найрізноманітніших шкіл з усієї України.\u003C\u002Fp>\u003Cp>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12677\u002FLJt-D.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12682\u002FuafCr.png\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12685\u002FA4nbQ.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12687\u002F8LV-r.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12688\u002FKDZsz.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F12690\u002FKMcr-.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>\u003C\u002Fp>\u003Cp>Діяльність KSY також зосереджена на проведенні семінарів, майстер-класів та лекцій з провідними українськими і зарубіжними майстрами. Тільки за останній рік в гостях побували: Ларуга Глейзер (США), Ендрю Епплер (США), Йогешварі (Іспанія), Анна Весна (Болгарія), Олена Тихонова (Москва), Максим Цугуй (Москва).\u003C\u002Fp>\u003Cblockquote>\u003Cp>Відвідувати заняття Sunrise Yogaz можуть всі бажаючі, незалежно від рівня підготовки.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Шостий рік KSY є співорганізатором масштабного йога-фестивалю на Чорному морі - Avatar Yoga Festival.\u003C\u002Fp>\u003Cp>Закінчено   Зберегти        \u003Cp>\u003Ca href=\"\u002Fevents\u002Favatar-yoga-fest-2019\"> Avatar Yoga Fest '2019 \u003C\u002Fa>\u003C\u002Fp>  ВТ 06 сер 08:00-23:00    Готель «Чорне море» Бугаз Грибівка, \"Золотой Бугаз\" 17, Одеса, 67844  Одеса\u003C\u002Fp>\u003Cp>Запрошуємо і вас спробувати йогу з нами!\u003C\u002Fp>",[],{"title":1585,"description":1600},"Прийшло літо, а разом з ним - бажання займатися активністю на свіжому повітрі. Серед багатьох спортивних подій початку теплого сезону ми обрали йогу, але не пр…",[1602,1615,1626,1637,1648,1659],{"id":1603,"slug":1604,"kind":1584,"title":1605,"subtitle":230,"excerpt":1606,"cover":1607,"accent_color":230,"published_at":1608,"reading_minutes":254,"items_count":990,"preview":1609,"tags":1610},112,"sportivnij-kiiv-19-26-zovtna-futbol-dzudo-zabigi-ta-aktivnosti-tizna","Спортивний Київ 19–26 жовтня: футбол, дзюдо, забіги та активності тижня","Жовтень у столиці — час, коли футбольний сезон набирає обертів, стартує зальний сезон у єдиноборствах, а бігова спільнота добирає останні довгі кілометри перед завершенням сезону. Ми зібрали все, що варто знати про спортивне життя Києва з 19 по 26 жовтня: від матчу «Динамо» до ранкових пробіжок біля озера.\n\nГоловна подія тижня: «Динамо» — «Кудрівка»\n\n\n\tП'ятниця, 23 жовтня, 13:00  \n\tСтадіон «Динамо» ім. Валерія Лобановського  \n\tКвитки: 300–1000 грн \n\n\nКиївське «Динамо» відкрив...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1343\u002FsxH6a.jpg","2026-10-19T06:00:00+00:00",[],[1611,1612,1613,1614],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":363,"parent":230,"slug":409,"name":410,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":919,"name":920,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":599,"name":600,"icon":230,"color":230,"featured":456},{"id":1044,"slug":1616,"kind":1584,"title":1617,"subtitle":230,"excerpt":1618,"cover":1619,"accent_color":230,"published_at":1620,"reading_minutes":232,"items_count":990,"preview":1621,"tags":1622},"velosipedki-adidas-zrobit-kozhen-svii-rukh-nezabutnim","Велосипедки adidas — зробіть кожен свій рух незабутнім!","Займайтеся улюбленим видом спорту в максимальному комфорті, разом із модними тенденціями та функціональністю. Культова торгова марка пропонує цілий асортимент продукції, яка допоможе залишатися на висоті навіть в непередбачуваних обставинах. Додайте до свого гардероба річ, для якої завжди захочеться придумувати привід для носіння!\n\nВелосипедки адідас – це саме те, що подарує вам свободу руху та стиль, аби ви могли впевнено досягати своєї мети.\n\nТренди, що супроводжують вас на...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1342\u002FYh0Zj.jpg","2026-10-14T06:00:00+00:00",[],[1623,1624,1625],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":439,"name":440,"icon":230,"color":230,"featured":345},{"id":1627,"slug":1628,"kind":1584,"title":1629,"subtitle":230,"excerpt":1630,"cover":1631,"accent_color":230,"published_at":1632,"reading_minutes":240,"items_count":990,"preview":1633,"tags":1634},114,"yak-perevezti-sportivne-sporyadzhennya-v-litaku-na-kinec-2026-roku","Як перевезти спортивне спорядження в літаку на кінець 2026 року","Як перевезти велосипед, лижі, сноуборд, SUP і ракетки в літаку: вага, габарити, ціни Wizz Air, FlyOne, SkyUp, HiSky, Ryanair і правила пакування.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1340\u002FN3bNA.jpg","2026-10-01T06:00:00+00:00",[],[1635,1636],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"id":1638,"slug":1639,"kind":1584,"title":1640,"subtitle":230,"excerpt":1641,"cover":1642,"accent_color":230,"published_at":1643,"reading_minutes":232,"items_count":990,"preview":1644,"tags":1645},1119,"detskaya-odezhda-under-armour-vstrechaite-den-s-yarkimi-emociyami","Детская одежда Under Armour: встречайте день с яркими эмоциями!","Дети всегда с радостью проверяют предметы гардероба на прочность. Они бегают, прыгают, активно играют и исследуют мир, поэтому так важно, чтобы вещи могли с легкостью адаптироваться к этому ритму жизни.\n\nИ если вы находитесь в поиске идеальной обновки для малыша, то интернет-магазин FR Group представляет лучшее решение – детская одежда Under Armour! Качественная, универсальная и максимально комфортная, она станет неотъемлемой частью повседневных аутфитов.\n\nКаким был старт бре...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1337\u002F2IYW6.jpg","2026-08-11T06:00:00+00:00",[],[1646,1647],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"id":232,"slug":1649,"kind":1584,"title":1650,"subtitle":230,"excerpt":1651,"cover":1652,"accent_color":230,"published_at":1653,"reading_minutes":217,"items_count":990,"preview":1654,"tags":1655},"pershii-viyizd-na-straikbol-yak-pidgotuvatisya-fizichno-i-organizaciino","Перший виїзд на страйкбол: як підготуватися фізично й організаційно","Дізнайтеся, яка буває зброя для страйкболу і як підготуватися до першої гри. Страйкбольна граната, страйкбольний автомат та інші види.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1332\u002F9j1Z4.avif","2026-07-14T06:00:00+00:00",[],[1656,1657,1658],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":785,"name":786,"icon":230,"color":230,"featured":456},{"id":1660,"slug":1661,"kind":1584,"title":1662,"subtitle":230,"excerpt":1663,"cover":1664,"accent_color":230,"published_at":1665,"reading_minutes":240,"items_count":990,"preview":1666,"tags":1667},115,"sport-i-smartfon-ak-zberegti-ekran-pid-cas-aktivnogo-vidpocinku","Спорт і смартфон: як зберегти екран під час активного відпочинку?"," Біг, велопрогулянка, тренування у зчепленому з телефоном залі — сучасний активний відпочинок майже неможливо уявити без смартфона поруч. Він фіксує пульс, рахує кілометри, вмикає плейлист і слугує навігатором на новому маршруті. Але та сама активність, яка робить смартфон незамінним помічником, перетворює його на головну жертву спортивних травм. Падіння з велосипеда, удар об тренажер, випадковий контакт із твердою поверхнею під час пробіжки — і екран, який ще секунду тому по...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1330\u002FgdoM7.jpg","2026-07-07T06:00:00+00:00",[],[1668,1669],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},[]]