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інформація",{"data":986,"related":1005,"events":1075},{"id":987,"slug":988,"kind":989,"title":990,"subtitle":230,"excerpt":991,"cover":992,"accent_color":230,"published_at":993,"reading_minutes":217,"items_count":994,"preview":230,"tags":995,"author":997,"intro":230,"body":1001,"items":1002,"seo":1003},472,"gde-i-s-kem-trenirovatsa-na-svezem-vozduhe-v-kieve","article","Топ 8 місць для тренувань на свіжому повітрі в Києві","Mixsport зібрав найбільш популярні та зручні локації для занять спортом і дізнався ↗ які клуби проводять outdoor тренування","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F785\u002FLtg9-.jpg","2020-06-30T06:00:00+00:00",0,[996],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"slug":998,"name":999,"position":1000,"avatar":230,"bio":230},"mixsport","Редакція MixSport","Редакція","Літо — ідеальна пора, щоб тренуватися на вулиці. Mixsport зібрав найбільш популярні та зручні локації для занять спортом і дізнався, які клуби проводять outdoor тренування.\u003Cp>Читайте також: \u003Ca href=\"\u002Fblog\u002Fmust-have-spisok-vesej-dla-trenirovok-na-svezem-vozduhe\">Список речей для тренувань на свіжому повітрі.\u003C\u002Fa>\u003C\u002Fp>\u003Ch2>\u003Cstrong>Місця для тренувань на вулиці в Києві\u003C\u002Fstrong>\u003C\u002Fh2>\u003Ch3>\u003Cstrong>Тренажерний зал в Гідропарку\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Тренажерний зал в Гідропарку почали будувати ще в 70-х роках минулого століття. Зараз ця олдскульна качалка — одне з найпопулярніших місць для занять спортом на вулиці. Тут є багато тренажерів на різні групи м'язів. Це місце підійде для любителів хардових тренувань. Займатися в Гідропарку можна безкоштовно.\u003C\u002Fp>\u003Cp>\u003Cp>\u003Ca href=\"\u002Fplaces\u002Ftrenazernyj-zal-v-gidroparke\"> Тренажерний зал в Гідропарку \u003C\u002Fa>\u003C\u002Fp> \u003Cp>острів Долобецький\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F7664\u002F800x600-Wg8gA.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Київський велотрек\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Оновлений Київський велотрек став одним із центрів активного способу життя столиці. Тренуватися на велотреку можуть всі охочі. Тут можна займатися велоспортом, бігом, скейтбордингом, роликовим спортом або іншими активностями. Для досвідчених спортсменів встановлено кілька трамплінів. Також на велотреку проводять заняття з фітнесу, реабілітації та відкриті тренування для велосипедистів. Щоб дізнатися розклад тренувань, потрібно звернутися до адміністрації.\u003C\u002Fp>\u003Cp>\u003Cp>\u003Ca href=\"\u002Fplaces\u002Fkievskiy-velotrek\"> Київський велотрек \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця В'ячеслава Липинського, 15\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F1645\u002F800x600-JmI50.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Інноваційний workout комплекс К2\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Зовсім нещодавно Федерація стронгмену України відкрила в парку «Муромець» професійну спортивну площадку «Інноваційний workout комплекс К2». Тут розташовані тренажери, за допомогою яких можна пропрацювати всі групи м'язів. Майданчик щодня відкрито для відвідування. Раніше ми детально \u003Ca href=\"\u002Fblog\u002Ftrenirujsa-kak-cempion-v-x-park-otkrylas-innovacionnaa-sportivnaa-lokacia\">\u003Cstrong>розповідали про цю інноваційну спортивну локацію\u003C\u002Fstrong>\u003C\u002Fa>.\u003C\u002Fp>\u003Cp>\u003Cp>\u003Ca href=\"https:\u002F\u002Fmixsport.pro\u002Ffederations\u002Ffederacia-strongmena-ukrainy\" rel=\"noopener nofollow\" target=\"_blank\"> Федерація стронгмену України \u003C\u002Fa>\u003C\u002Fp> \u003Cp>Деснянський район, Київ\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F10749\u002F800x600-hP091.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Спортивно-розважальний комплекс X-PARK\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>X-PARK — ідеальне місце для тренувань на вулиці та літнього відпочинку. Тут можна не тільки займатися фітнесом, а й спробувати багато різних активностей: вейкбординг, SUP-бординг, слеклайн, футбол, пейнтбол та інші. Чим ще зайнятися в X-PARK читайте в \u003Ca href=\"\u002Fblog\u002Fsportivnoe-i-aktivnoe-leto-cem-zanatsa-v-kievskom-xpark\">\u003Cstrong>цій статті\u003C\u002Fstrong>\u003C\u002Fa>.\u003C\u002Fp>\u003Cp>\u003Cp>\u003Ca href=\"\u002Fplaces\u002Fxpark\"> Спортивно-розважальний комплекс X-PARK \u003C\u002Fa>\u003C\u002Fp> \u003Cp>парк Муромець\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F1635\u002F800x600-EmTYF.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Стадіони та спортмайданчики\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>У Києві є велика кількість стадіонів і спортивних майданчиків, на яких можуть займатися всі охочі. Наприклад, стадіон «Старт», стадіон «Атлет», стадіон «Русановець», Деснянський центральний стадіон та інші. Також у кожному районі є кілька спортивних майданчиків з обладнанням для тренувань. Знайти стадіон або спортмайданчик у своєму районі ви можете \u003Ca href=\"\u002Fplaces\u002Fkyiv\">\u003Cstrong>тут\u003C\u002Fstrong>\u003C\u002Fa>.\u003C\u002Fp>\u003Cp>\u003Cp>\u003Ca href=\"\u002Fplaces\u002Fstart\"> Стадіон «Старт» \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця Шолуденка, 26-28\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F1756\u002F800x600-Pn0B7.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті    \u003Cbr\u002F> \u003Cbr\u002F> \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fstadion-rusanovec\"> Стадіон Русанівець \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вул. Ігоря Шамо, 12\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F11861\u002F800x600-sufqA.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті    \u003Cbr\u002F> \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fdesnanskij-centralnij-stadion\"> Деснянський центральний стадіон \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вул. Рональда Рейгана, 2б\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F11708\u002F800x600-i5vAh.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Хто проводить тренування на свіжому повітрі в Києві\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Якщо ви хочете займатися спортом на вулиці разом зі спортклубом, приєднуйтесь до будь-якого з цих івентів.\u003C\u002Fp>\u003Ch3>\u003Cstrong>Ранковий SUP-фітнес на Оболоні\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Щочетверга Каяк Каное Центр влаштовує прогулянки на SUP-бордах. Початок прогулянки о 07:30. Тривалість запливу — 2,5 години. З собою потрібно взяти змінний одяг, рушник і воду. Вартість — 150 грн.\u003C\u002Fp>\u003Cp>Закінчено   Зберегти      На вулиці | Фітнес | Сапбординг   \u003Cp>\u003Ca href=\"\u002Fevents\u002Frankovij-sup-fitnes-na-oboloni-socetverga\"> Ранковий SUP-фітнес на Оболоні щочетверга \u003C\u002Fa>\u003C\u002Fp>  ЧТ 29 жов 07:30-09:30    \u003Ca href=\"\u002Fplaces\u002Fkayak-canoe-center---obolon\">Каяк Каное Центр - Оболонь\u003C\u002Fa> вулиця Прирічна, 5а Київ                 Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Тренування на інноваційному майданчику K2 з Сергієм Конюшком\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Щосуботи о 16:00 на «Інноваційному workout комплексі К2», про який мова йшла вище, український атлет, президент Федерації стронгмену України Сергій Конюшок проводить відкрите тренування. Долучитися можуть всі охочі. Вхід вільний.\u003C\u002Fp>\u003Cp>Закінчено   Зберегти      На вулиці | Пауерліфтинг | Стронгмен | Фітнес | Кроссфіт   \u003Cp>\u003Ca href=\"\u002Fevents\u002Fsotizneve-trenuvanna-na-innovacijnomu-majdanciku-k2-v-x-park\"> Тренування на інноваційному майданчику K2 в X-PARK із Сергієм Конюшком \u003C\u002Fa>\u003C\u002Fp>  СБ 29 сер 12:00-13:00    \u003Ca href=\"\u002Fplaces\u002Fxpark\">Спортивно-розважальний комплекс X-PARK\u003C\u002Fa> парк Муромець Київ                 Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Хатха-йога в парку КПІ\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Щонеділі з 09:00 до 10:00 в парку КПІ проводяться заняття з хатха-йоги. З собою потрібно взяти килимок. Тренування підійдуть для початкового і середнього рівнів. Вартість — 100 грн.\u003C\u002Fp>\u003Cp>Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Vedalife пікнік\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>На території ВДНГ щонеділі з 10:00 до 14:00 проводиться йога-пікнік. Учасники займаються йогою, співають мантри, спілкуються і пригощають один одного різними смаколиками. Вхід вільний.\u003C\u002Fp>\u003Cp>Закінчено   Зберегти        \u003Cp>\u003Ca href=\"\u002Fevents\u002Fvedalife-piknik\"> Vedalife пікнік \u003C\u002Fa>\u003C\u002Fp>  НД 30 сер 10:00-14:00    ВДНГ, пр-т. Академіка Глушкова, 1  Київ\u003C\u002Fp>\u003Ch3>\u003Cstrong>SUP Kayak Недільний ранок\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Щонеділі в X-PARK проходить сплав на SUP-бордах, каяках і байдарках річками Десенка і Бобровня. З собою потрібно мати воду, змінний одяг і взуття. Ціна — 250 грн.\u003C\u002Fp>\u003Cp>Закінчено   Зберегти      З дітьми | На вулиці | Веслування на байдарках і каное | Сапбординг | Каякінг   \u003Cp>\u003Ca href=\"\u002Fevents\u002Fsup-kayak-nedilnij-ranok\"> SUP Kayak Недільний ранок \u003C\u002Fa>\u003C\u002Fp>  НД 30 сер 08:00-10:30    \u003Ca href=\"\u002Fplaces\u002Fxpark\">Спортивно-розважальний комплекс X-PARK\u003C\u002Fa> парк Муромець Київ                 Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Танці просто неба у ботанічному саду\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Танці — це відмінне кардіо тренування і можливість розвинути гнучкість, пластичність і координацію. Якщо ви давно мріяли навчитися латиноамериканських танців, щосуботи о 19:00 приходьте до Ботанічного саду на м. Університет. На вас чекають драйвова кубинська музика і запальні танці. Вхід вільний.\u003C\u002Fp>\u003Cp>Закінчено   Зберегти      Безкоштовно | На вулиці | Спортивні танці   \u003Cp>\u003Ca href=\"\u002Fevents\u002Ftanci-pid-vidkritim-nebom-v-botanicnomu-sadu\"> Танці просто неба в ботанічному саду \u003C\u002Fa>\u003C\u002Fp>  НД 30 сер 19:00-21:00    Ботанічний сад ім. Фоміна  Київ\u003C\u002Fp>\u003Ch3>\u003Cstrong>Йога з Kyiv Sunrise Yogaz\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Kyiv Sunrise Yogaz — один із найпопулярніших йога-проєктів в Україні. Вони регулярно проводять відкриті тренування у мальовничих місцях: на пляжі, в парках і навіть на даху. У минулому році Mixsport побував на занятті від Kyiv Sunrise Yogaz на даху. Про наші враження читайте в\u003Cstrong>\u003Ca href=\"\u002Fblog\u002Fjoga-na-dahu-nezvicno-i-duze-krasivo-5-pricin-sob-sprobuvati\">цій статті\u003C\u002Fa>\u003C\u002Fstrong>.\u003C\u002Fp>\u003Cp>Закінчено   Зберегти      Йога   \u003Cp>\u003Ca href=\"\u002Fevents\u002Fksy--hatha-joga-dla-nacinausih-s-tanej-larinoj-v-bot-sadu\"> KSY | Хатха-йога для початківців з Танею Ларіною в Бот. саду \u003C\u002Fa>\u003C\u002Fp>  ПТ 10 лип 08:30-08:30    Вул. Тімірязєвська, 1 Київ  Київ\u003C\u002Fp>\u003Ch2>\u003Cstrong>Персональні тренування з FIZMAT\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Спортивний центр FIZMAT проводить персональні outdoor-тренування з топ-тренерами клубу. Ви можете самостійно вибрати зручне для вас час і місце. Ціна — від 500 грн.\u003C\u002Fp>\u003Cp>\u003Cp>\u003Ca href=\"\u002Fplaces\u002Ffizmat-avenue\"> Fizmat Avenue \u003C\u002Fa>\u003C\u002Fp> \u003Cp>пр-т. Перемоги, 53\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F12160\u002F800x600-uNuIO.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті    \u003Cbr\u002F> \u003Cp>\u003Ca href=\"\u002Fplaces\u002Ffizmat\"> Спортивний клуб \"Fizmat\" \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вул. Миколи Грінченка, 2\u002F1, Київ\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F1815\u002F800x600-FZ081.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch3>\u003Cstrong>Тренування з біговими клубами\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>У Києві є багато бігових клубів, де учасники разом тренуються і проводять час. Влітку тренування і пробіжки проходять на вулиці. Крім бігу, там займаються йогою, функціональним тренінгом, TRX і т.д. Найпопулярніші бігові клуби — KM Running Club, Nike + Run Club Kyiv, adidas Runners Kyiv. У \u003Ca href=\"\u002Fblog\u002Fsoobsestvo-po-interesam-6-lucsih-begovyh-klubov-kieva\">\u003Cstrong>цій статті\u003C\u002Fstrong>\u003C\u002Fa>ви дізнаєтеся, як приєднатися до цих та інших бігових клубів столиці.\u003C\u002Fp>\u003Cblockquote>\u003Cp>Читайте також: \u003Ca href=\"\u002Fblog\u002Fgde-zanimatsa-sportom-letom-idei-dla-trenirovok-na-svezem-vozduhe\">Де займатися спортом влітку: ідеї для тренувань на свіжому повітрі.\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fblockquote>",[],{"title":1004,"description":991},"Де і з ким тренуватися на свіжому повітрі в Києві | Mixsport",[1006,1019,1031,1042,1053,1064],{"id":1007,"slug":1008,"kind":989,"title":1009,"subtitle":230,"excerpt":1010,"cover":1011,"accent_color":230,"published_at":1012,"reading_minutes":254,"items_count":994,"preview":1013,"tags":1014},112,"sportivnij-kiiv-19-26-zovtna-futbol-dzudo-zabigi-ta-aktivnosti-tizna","Спортивний Київ 19–26 жовтня: футбол, дзюдо, забіги та активності тижня","Жовтень у столиці — час, коли футбольний сезон набирає обертів, стартує зальний сезон у єдиноборствах, а бігова спільнота добирає останні довгі кілометри перед завершенням сезону. Ми зібрали все, що варто знати про спортивне життя Києва з 19 по 26 жовтня: від матчу «Динамо» до ранкових пробіжок біля озера.\n\nГоловна подія тижня: «Динамо» — «Кудрівка»\n\n\n\tП'ятниця, 23 жовтня, 13:00  \n\tСтадіон «Динамо» ім. Валерія Лобановського  \n\tКвитки: 300–1000 грн \n\n\nКиївське «Динамо» відкрив...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1343\u002FsxH6a.jpg","2026-10-19T06:00:00+00:00",[],[1015,1016,1017,1018],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":363,"parent":230,"slug":409,"name":410,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":919,"name":920,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":599,"name":600,"icon":230,"color":230,"featured":456},{"id":1020,"slug":1021,"kind":989,"title":1022,"subtitle":230,"excerpt":1023,"cover":1024,"accent_color":230,"published_at":1025,"reading_minutes":232,"items_count":994,"preview":1026,"tags":1027},113,"velosipedki-adidas-zrobit-kozhen-svii-rukh-nezabutnim","Велосипедки adidas — зробіть кожен свій рух незабутнім!","Займайтеся улюбленим видом спорту в максимальному комфорті, разом із модними тенденціями та функціональністю. Культова торгова марка пропонує цілий асортимент продукції, яка допоможе залишатися на висоті навіть в непередбачуваних обставинах. Додайте до свого гардероба річ, для якої завжди захочеться придумувати привід для носіння!\n\nВелосипедки адідас – це саме те, що подарує вам свободу руху та стиль, аби ви могли впевнено досягати своєї мети.\n\nТренди, що супроводжують вас на...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1342\u002FYh0Zj.jpg","2026-10-14T06:00:00+00:00",[],[1028,1029,1030],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":439,"name":440,"icon":230,"color":230,"featured":345},{"id":1032,"slug":1033,"kind":989,"title":1034,"subtitle":230,"excerpt":1035,"cover":1036,"accent_color":230,"published_at":1037,"reading_minutes":240,"items_count":994,"preview":1038,"tags":1039},114,"yak-perevezti-sportivne-sporyadzhennya-v-litaku-na-kinec-2026-roku","Як перевезти спортивне спорядження в літаку на кінець 2026 року","Як перевезти велосипед, лижі, сноуборд, SUP і ракетки в літаку: вага, габарити, ціни Wizz Air, FlyOne, SkyUp, HiSky, Ryanair і правила пакування.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1340\u002FN3bNA.jpg","2026-10-01T06:00:00+00:00",[],[1040,1041],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"id":1043,"slug":1044,"kind":989,"title":1045,"subtitle":230,"excerpt":1046,"cover":1047,"accent_color":230,"published_at":1048,"reading_minutes":232,"items_count":994,"preview":1049,"tags":1050},1119,"detskaya-odezhda-under-armour-vstrechaite-den-s-yarkimi-emociyami","Детская одежда Under Armour: встречайте день с яркими эмоциями!","Дети всегда с радостью проверяют предметы гардероба на прочность. Они бегают, прыгают, активно играют и исследуют мир, поэтому так важно, чтобы вещи могли с легкостью адаптироваться к этому ритму жизни.\n\nИ если вы находитесь в поиске идеальной обновки для малыша, то интернет-магазин FR Group представляет лучшее решение – детская одежда Under Armour! Качественная, универсальная и максимально комфортная, она станет неотъемлемой частью повседневных аутфитов.\n\nКаким был старт бре...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1337\u002F2IYW6.jpg","2026-08-11T06:00:00+00:00",[],[1051,1052],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"id":232,"slug":1054,"kind":989,"title":1055,"subtitle":230,"excerpt":1056,"cover":1057,"accent_color":230,"published_at":1058,"reading_minutes":217,"items_count":994,"preview":1059,"tags":1060},"pershii-viyizd-na-straikbol-yak-pidgotuvatisya-fizichno-i-organizaciino","Перший виїзд на страйкбол: як підготуватися фізично й організаційно","Дізнайтеся, яка буває зброя для страйкболу і як підготуватися до першої гри. Страйкбольна граната, страйкбольний автомат та інші види.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1332\u002F9j1Z4.avif","2026-07-14T06:00:00+00:00",[],[1061,1062,1063],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":785,"name":786,"icon":230,"color":230,"featured":456},{"id":1065,"slug":1066,"kind":989,"title":1067,"subtitle":230,"excerpt":1068,"cover":1069,"accent_color":230,"published_at":1070,"reading_minutes":240,"items_count":994,"preview":1071,"tags":1072},115,"sport-i-smartfon-ak-zberegti-ekran-pid-cas-aktivnogo-vidpocinku","Спорт і смартфон: як зберегти екран під час активного відпочинку?"," Біг, велопрогулянка, тренування у зчепленому з телефоном залі — сучасний активний відпочинок майже неможливо уявити без смартфона поруч. Він фіксує пульс, рахує кілометри, вмикає плейлист і слугує навігатором на новому маршруті. Але та сама активність, яка робить смартфон незамінним помічником, перетворює його на головну жертву спортивних травм. 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