[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-meta":3,"sports":985,"article-kak-pravilno-vybrat-sportivnyj-top":1580},{"data":4},{"site":5,"term_types":321,"trainer_place_categories":327,"terms":339,"pages":972},{"name":6,"tagline":7,"city":8,"cities":9,"map_center":190,"social":191,"apps":196,"landing_templates":199,"prices":211,"moderation_days":217,"google_client_id":218,"banner":219,"ads":247},"MixSport","Знаходь спорт поруч з собою","Київ",[10,16,23,30,37,44,51,57,64,71,78,85,92,99,106,113,120,127,134,141,148,155,162,169,176,183],{"slug":11,"name":8,"gen":12,"center":13},"kyiv","Києва",[14,15],50.4501,30.5234,{"slug":17,"name":18,"gen":19,"center":20},"lviv","Львів","Львова",[21,22],49.8397,24.0297,{"slug":24,"name":25,"gen":26,"center":27},"odesa","Одеса","Одеси",[28,29],46.4825,30.7233,{"slug":31,"name":32,"gen":33,"center":34},"kharkiv","Харків","Харкова",[35,36],49.9935,36.2304,{"slug":38,"name":39,"gen":40,"center":41},"dnipro","Дніпро","Дніпра",[42,43],48.4647,35.0462,{"slug":45,"name":46,"gen":47,"center":48},"vinnytsia","Вінниця","Вінниці",[49,50],49.2331,28.4682,{"slug":52,"name":53,"gen":53,"center":54},"zaporizhzhia","Запоріжжя",[55,56],47.8388,35.1396,{"slug":58,"name":59,"gen":60,"center":61},"mykolaiv","Миколаїв","Миколаєва",[62,63],46.975,31.9946,{"slug":65,"name":66,"gen":67,"center":68},"chernivtsi","Чернівці","Чернівців",[69,70],48.2915,25.9403,{"slug":72,"name":73,"gen":74,"center":75},"kherson","Херсон","Херсона",[76,77],46.6354,32.6169,{"slug":79,"name":80,"gen":81,"center":82},"cherkasy","Черкаси","Черкас",[83,84],49.4444,32.0598,{"slug":86,"name":87,"gen":88,"center":89},"poltava","Полтава","Полтави",[90,91],49.5883,34.5514,{"slug":93,"name":94,"gen":95,"center":96},"chernihiv","Чернігів","Чернігова",[97,98],51.4982,31.2893,{"slug":100,"name":101,"gen":102,"center":103},"zhytomyr","Житомир","Житомира",[104,105],50.2547,28.6587,{"slug":107,"name":108,"gen":109,"center":110},"ivano-frankivsk","Івано-Франківськ","Івано-Франківська",[111,112],48.9226,24.7111,{"slug":114,"name":115,"gen":116,"center":117},"rivne","Рівне","Рівного",[118,119],50.6199,26.2516,{"slug":121,"name":122,"gen":123,"center":124},"kropyvnytskyi","Кропивницький","Кропивницького",[125,126],48.5079,32.2623,{"slug":128,"name":129,"gen":130,"center":131},"sumy","Суми","Сум",[132,133],50.9077,34.7981,{"slug":135,"name":136,"gen":137,"center":138},"kryvyi-rih","Кривий Ріг","Кривого Рогу",[139,140],47.9105,33.3918,{"slug":142,"name":143,"gen":144,"center":145},"khmelnytskyi","Хмельницький","Хмельницького",[146,147],49.423,26.9871,{"slug":149,"name":150,"gen":151,"center":152},"uzhhorod","Ужгород","Ужгорода",[153,154],48.6208,22.2879,{"slug":156,"name":157,"gen":158,"center":159},"ternopil","Тернопіль","Тернополя",[160,161],49.5535,25.5948,{"slug":163,"name":164,"gen":165,"center":166},"kremenchuk","Кременчук","Кременчука",[167,168],49.067,33.4204,{"slug":170,"name":171,"gen":172,"center":173},"lutsk","Луцьк","Луцька",[174,175],50.7472,25.3254,{"slug":177,"name":178,"gen":179,"center":180},"bila-tserkva","Біла Церква","Білої Церкви",[181,182],49.8094,30.1121,{"slug":184,"name":185,"gen":186,"center":187},"kramatorsk","Краматорськ","Краматорська",[188,189],48.7389,37.5848,[14,15],{"facebook":192,"telegram":193,"instagram":194,"youtube":195},"https:\u002F\u002Fwww.facebook.com\u002Fmixsport.pro\u002F","https:\u002F\u002Ft.me\u002Fmixsport_pro","https:\u002F\u002Fwww.instagram.com\u002Fmixsport_pro","https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCyxtX6j_wcFgICPWxrK8dxQ",{"ios":197,"android":198},"https:\u002F\u002Fapps.apple.com\u002Fua\u002Fapp\u002Fmixsport\u002Fid1516804156","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.devjam.mixsport",{"aurora":200,"gallery":201,"minimal":202,"night":203,"split":204,"poster":205,"magazine":206,"club_white":207,"club_red":208,"club_grey":209,"club_black":210},"Аврора — велике фото на весь екран","Галерея — фото плиткою і послуги з цінами","Мінімал — світла сторінка з акцентом на тексті","Нічний — темна сторінка з неоновим акцентом для барів і клубів","Спліт — фото на пів екрана, поруч бронювання і контакти","Постер — яскравий колір, великі літери і бігучий рядок","Журнал — редакційна верстка з засічками і буквицею","Клуб — біла тема (сайт клубу за макетом MixSport)","Клуб — червона тема","Клуб — сіра тема","Клуб — чорна тема",{"premium":212,"super":213,"fast_event":214,"fast_place":215,"fast_article":216},990,9900,200,1000,5000,5,"606137649883-o5bp2mkh948dgm455k697meh799cm69o.apps.googleusercontent.com",{"interval":220,"slides":221},7,[222,231,239],{"id":223,"title":224,"icon":225,"text":226,"cta":227,"url":228,"bg":229,"alt":230,"image":230,"image_mobile":230},1,"Не знаєте, який спорт обрати?","🤖","СпортБот за хвилину підбере заняття і локацію для вас або вашої дитини","Підібрати спорт","\u002F?ask=1","#1f2a44",null,{"id":232,"title":233,"icon":234,"text":235,"cta":236,"url":237,"bg":238,"alt":230,"image":230,"image_mobile":230},2,"Читайте блог MixSport","📖","Поради тренерів, тренування для новачків і все про спорт у Києві","Читати статті","\u002Fblog","#14532d",{"id":240,"title":241,"icon":242,"text":243,"cta":244,"url":245,"bg":246,"alt":230,"image":230,"image_mobile":230},3,"Станьте партнером MixSport","🤝","Додайте свою локацію, тренера чи подію і отримуйте нових клієнтів","Додати локацію","\u002Fpartners","#2a0d10",{"top":248,"side_article":252,"side_place":274,"side_event":279,"side_collection":284,"list_places":312,"list_events":320},[249,250,251],{"id":223,"title":224,"icon":225,"text":226,"cta":227,"url":228,"bg":229,"alt":230,"image":230,"image_mobile":230},{"id":232,"title":233,"icon":234,"text":235,"cta":236,"url":237,"bg":238,"alt":230,"image":230,"image_mobile":230},{"id":240,"title":241,"icon":242,"text":243,"cta":244,"url":245,"bg":246,"alt":230,"image":230,"image_mobile":230},[253,261,263,270],{"id":254,"title":255,"icon":256,"text":257,"cta":258,"url":259,"bg":260,"alt":230,"image":230,"image_mobile":230},4,"Знижка 5% з карткою MixSport","🏷️","Покажіть картку з кабінету в партнерських клубах і залах і отримайте знижку на оплату.","Моя картка","\u002Faccount","#8e1320",{"id":217,"title":224,"icon":225,"text":262,"cta":227,"url":228,"bg":229,"alt":230,"image":230,"image_mobile":230},"SportBot за хвилину підбере заняття і локацію поруч з вами.",{"id":264,"title":265,"icon":266,"text":267,"cta":268,"url":269,"bg":238,"alt":230,"image":230,"image_mobile":230},6,"Подаруйте враження","🎁","Сертифікати на польоти, квести та майстер-класи з оплатою онлайн.","Обрати активність","\u002Factivity",{"id":220,"title":271,"icon":242,"text":272,"cta":273,"url":245,"bg":246,"alt":230,"image":230,"image_mobile":230},"Ваш клуб на MixSport","Нові клієнти, продаж квитків і послуг онлайн, статистика відвідувань.","Стати партнером",[275,276,277,278],{"id":254,"title":255,"icon":256,"text":257,"cta":258,"url":259,"bg":260,"alt":230,"image":230,"image_mobile":230},{"id":217,"title":224,"icon":225,"text":262,"cta":227,"url":228,"bg":229,"alt":230,"image":230,"image_mobile":230},{"id":264,"title":265,"icon":266,"text":267,"cta":268,"url":269,"bg":238,"alt":230,"image":230,"image_mobile":230},{"id":220,"title":271,"icon":242,"text":272,"cta":273,"url":245,"bg":246,"alt":230,"image":230,"image_mobile":230},[280,281,282,283],{"id":254,"title":255,"icon":256,"text":257,"cta":258,"url":259,"bg":260,"alt":230,"image":230,"image_mobile":230},{"id":217,"title":224,"icon":225,"text":262,"cta":227,"url":228,"bg":229,"alt":230,"image":230,"image_mobile":230},{"id":264,"title":265,"icon":266,"text":267,"cta":268,"url":269,"bg":238,"alt":230,"image":230,"image_mobile":230},{"id":220,"title":271,"icon":242,"text":272,"cta":273,"url":245,"bg":246,"alt":230,"image":230,"image_mobile":230},[285,292,300,308,309,310,311],{"id":286,"title":287,"icon":288,"text":289,"cta":290,"url":291,"bg":229,"alt":230,"image":230,"image_mobile":230},8,"Спортивно-розважальний комплекс X-PARK","🏋️","Перше тренування зі знижкою для користувачів MixSport. парк Муромець","Записатися","\u002Fplaces\u002Fxpark",{"id":293,"title":294,"icon":295,"text":296,"cta":297,"url":298,"bg":299,"alt":230,"image":230,"image_mobile":230},9,"Halloween Run","🏁","Реєстрація відкрита. Дата, місце й квитки на сторінці події.","Детальніше","\u002Fevents\u002Fhalloween-run1","#0f5132",{"id":301,"title":302,"icon":303,"text":304,"cta":305,"url":306,"bg":307,"alt":230,"image":230,"image_mobile":230},10,"Де зайнятися плаванням: ТОП-10 басейнів Харкова","📰","Найпопулярніша стаття блогу MixSport.","Читати","\u002Fblog\u002Ftop-10-bassejnov-harkova","#3b1f5c",{"id":254,"title":255,"icon":256,"text":257,"cta":258,"url":259,"bg":260,"alt":230,"image":230,"image_mobile":230},{"id":217,"title":224,"icon":225,"text":262,"cta":227,"url":228,"bg":229,"alt":230,"image":230,"image_mobile":230},{"id":264,"title":265,"icon":266,"text":267,"cta":268,"url":269,"bg":238,"alt":230,"image":230,"image_mobile":230},{"id":220,"title":271,"icon":242,"text":272,"cta":273,"url":245,"bg":246,"alt":230,"image":230,"image_mobile":230},[313,314,315,316,317,318,319],{"id":286,"title":287,"icon":288,"text":289,"cta":290,"url":291,"bg":229,"alt":230,"image":230,"image_mobile":230},{"id":293,"title":294,"icon":295,"text":296,"cta":297,"url":298,"bg":299,"alt":230,"image":230,"image_mobile":230},{"id":301,"title":302,"icon":303,"text":304,"cta":305,"url":306,"bg":307,"alt":230,"image":230,"image_mobile":230},{"id":254,"title":255,"icon":256,"text":257,"cta":258,"url":259,"bg":260,"alt":230,"image":230,"image_mobile":230},{"id":217,"title":224,"icon":225,"text":262,"cta":227,"url":228,"bg":229,"alt":230,"image":230,"image_mobile":230},{"id":264,"title":265,"icon":266,"text":267,"cta":268,"url":269,"bg":238,"alt":230,"image":230,"image_mobile":230},{"id":220,"title":271,"icon":242,"text":272,"cta":273,"url":245,"bg":246,"alt":230,"image":230,"image_mobile":230},[],{"sport":322,"event_type":323,"place_category":324,"district":325,"blog_tag":326},"Вид спорту","Формат події","Тип локації","Район","Тег блогу",[328,329,330,331,332,333,334,335,336,337,338],"basein","diussh","parky","skalodrom","sport-klub","sportyvna-ploshchadka","sportyvna-sektsiia","sportyvna-federatsiia","sportyvna-shkola","sportyvnyi-kompleks","stadion",{"event_type":340,"sport":361,"blog_tag":889,"place_category":930},[341,346,349,352,355,358],{"type":342,"parent":230,"slug":343,"name":344,"icon":230,"color":230,"featured":345},"event_type","free","Free",true,{"type":342,"parent":230,"slug":347,"name":348,"icon":230,"color":230,"featured":345},"with-kids","With kids",{"type":342,"parent":230,"slug":350,"name":351,"icon":230,"color":230,"featured":345},"outdoor","Outdoors",{"type":342,"parent":230,"slug":353,"name":354,"icon":230,"color":230,"featured":345},"extreme","Extreme",{"type":342,"parent":230,"slug":356,"name":357,"icon":230,"color":230,"featured":345},"online","Online",{"type":342,"parent":230,"slug":359,"name":360,"icon":230,"color":230,"featured":345},"promo","Deals",[362,366,369,372,375,378,381,384,387,390,393,396,399,402,405,408,411,414,417,420,423,426,429,432,435,438,441,444,447,450,453,457,460,463,466,469,472,475,478,481,484,487,490,493,496,499,502,505,508,511,514,517,520,523,526,529,532,535,538,541,544,547,550,553,556,559,562,565,568,571,574,577,580,583,586,589,592,595,598,601,604,607,610,613,616,619,622,625,628,631,634,637,640,643,646,649,652,655,658,661,664,667,670,673,676,679,682,685,688,691,694,697,700,703,706,709,712,715,718,721,724,727,730,733,736,739,742,745,748,751,754,757,760,763,766,769,772,775,778,781,784,787,790,793,796,799,802,805,808,811,814,817,820,823,826,829,832,835,838,841,844,847,850,853,856,859,862,865,868,871,874,877,880,883,886],{"type":363,"parent":230,"slug":364,"name":365,"icon":230,"color":230,"featured":345},"sport","bodybuilding","Bodybuilding",{"type":363,"parent":230,"slug":367,"name":368,"icon":230,"color":230,"featured":345},"trx","TRX",{"type":363,"parent":230,"slug":370,"name":371,"icon":230,"color":230,"featured":345},"fitness","Fitness",{"type":363,"parent":230,"slug":373,"name":374,"icon":230,"color":230,"featured":345},"swimming","Swimming",{"type":363,"parent":230,"slug":376,"name":377,"icon":230,"color":230,"featured":345},"mma","MMA",{"type":363,"parent":230,"slug":379,"name":380,"icon":230,"color":230,"featured":345},"boxing","Boxing",{"type":363,"parent":230,"slug":382,"name":383,"icon":230,"color":230,"featured":345},"karate","Karate",{"type":363,"parent":230,"slug":385,"name":386,"icon":230,"color":230,"featured":345},"kickboxing","Kickboxing",{"type":363,"parent":230,"slug":388,"name":389,"icon":230,"color":230,"featured":345},"krav-maga","Krav Maga",{"type":363,"parent":230,"slug":391,"name":392,"icon":230,"color":230,"featured":345},"joga","Yoga",{"type":363,"parent":230,"slug":394,"name":395,"icon":230,"color":230,"featured":345},"nastolnyj-tennis","Table tennis",{"type":363,"parent":230,"slug":397,"name":398,"icon":230,"color":230,"featured":345},"squash","Squash",{"type":363,"parent":230,"slug":400,"name":401,"icon":230,"color":230,"featured":345},"tennis","Tennis",{"type":363,"parent":230,"slug":403,"name":404,"icon":230,"color":230,"featured":345},"basketball","Basketball",{"type":363,"parent":230,"slug":406,"name":407,"icon":230,"color":230,"featured":345},"volleyball","Volleyball",{"type":363,"parent":230,"slug":409,"name":410,"icon":230,"color":230,"featured":345},"football","Football",{"type":363,"parent":230,"slug":412,"name":413,"icon":230,"color":230,"featured":345},"shooting","Practical shooting",{"type":363,"parent":230,"slug":415,"name":416,"icon":230,"color":230,"featured":345},"bullet-shooting","Rifle shooting",{"type":363,"parent":230,"slug":418,"name":419,"icon":230,"color":230,"featured":345},"dancing","Dancesport",{"type":363,"parent":230,"slug":421,"name":422,"icon":230,"color":230,"featured":345},"gimnastika","Rhythmic gymnastics",{"type":363,"parent":230,"slug":424,"name":425,"icon":230,"color":230,"featured":345},"running","Running",{"type":363,"parent":230,"slug":427,"name":428,"icon":230,"color":230,"featured":345},"athletics","Athletics",{"type":363,"parent":230,"slug":430,"name":431,"icon":230,"color":230,"featured":345},"snowboarding","Snowboarding",{"type":363,"parent":230,"slug":433,"name":434,"icon":230,"color":230,"featured":345},"wakeboarding","Wakeboarding",{"type":363,"parent":230,"slug":436,"name":437,"icon":230,"color":230,"featured":345},"rowing","Rowing",{"type":363,"parent":230,"slug":439,"name":440,"icon":230,"color":230,"featured":345},"cycling","Cycling",{"type":363,"parent":230,"slug":442,"name":443,"icon":230,"color":230,"featured":345},"motosport","Motorsport",{"type":363,"parent":230,"slug":445,"name":446,"icon":230,"color":230,"featured":345},"nastolnye-igry","Billiards",{"type":363,"parent":230,"slug":448,"name":449,"icon":230,"color":230,"featured":345},"konnyj-sport","Equestrian",{"type":363,"parent":230,"slug":451,"name":452,"icon":230,"color":230,"featured":345},"zdorove","Health",{"type":363,"parent":230,"slug":454,"name":455,"icon":230,"color":230,"featured":456},"bmx","BMX",false,{"type":363,"parent":230,"slug":458,"name":459,"icon":230,"color":230,"featured":456},"avtomobilnyj-sport","Автомобільний спорт",{"type":363,"parent":230,"slug":461,"name":462,"icon":230,"color":230,"featured":456},"avtomodelnyj-sport","RC modelling",{"type":363,"parent":230,"slug":464,"name":465,"icon":230,"color":230,"featured":456},"avtosport","Motor racing",{"type":363,"parent":230,"slug":467,"name":468,"icon":230,"color":230,"featured":456},"ajkido","Aikido",{"type":363,"parent":230,"slug":470,"name":471,"icon":230,"color":230,"featured":456},"akvaaerobika","Aqua aerobics",{"type":363,"parent":230,"slug":473,"name":474,"icon":230,"color":230,"featured":456},"akvafitnes","Aqua fitness",{"type":363,"parent":230,"slug":476,"name":477,"icon":230,"color":230,"featured":456},"akrobaticeskij-rok-n-roll","Акробатичний рок-н-рол",{"type":363,"parent":230,"slug":479,"name":480,"icon":230,"color":230,"featured":456},"alpinizm","Альпінізм",{"type":363,"parent":230,"slug":482,"name":483,"icon":230,"color":230,"featured":456},"amerikanskij-futbol","American football",{"type":363,"parent":230,"slug":485,"name":486,"icon":230,"color":230,"featured":456},"armejskij-rukopasnyj-boj","Army hand-to-hand combat",{"type":363,"parent":230,"slug":488,"name":489,"icon":230,"color":230,"featured":456},"armsport","Армспорт",{"type":363,"parent":230,"slug":491,"name":492,"icon":230,"color":230,"featured":456},"badminton","Badminton",{"type":363,"parent":230,"slug":494,"name":495,"icon":230,"color":230,"featured":456},"balet","Балет",{"type":363,"parent":230,"slug":497,"name":498,"icon":230,"color":230,"featured":456},"bamperbol","Бампербол",{"type":363,"parent":230,"slug":500,"name":501,"icon":230,"color":230,"featured":456},"bejsbol","Бейсбол",{"type":363,"parent":230,"slug":503,"name":504,"icon":230,"color":230,"featured":456},"biatlon","Біатлон",{"type":363,"parent":230,"slug":506,"name":507,"icon":230,"color":230,"featured":456},"boevoj-gopak","Бойовий гопак",{"type":363,"parent":230,"slug":509,"name":510,"icon":230,"color":230,"featured":456},"borotba","Wrestling",{"type":363,"parent":230,"slug":512,"name":513,"icon":230,"color":230,"featured":456},"volnaa-borba","Freestyle wrestling",{"type":363,"parent":230,"slug":515,"name":516,"icon":230,"color":230,"featured":456},"borba-greko-rimskaa","Боротьба греко-римська",{"type":363,"parent":230,"slug":518,"name":519,"icon":230,"color":230,"featured":456},"brejkdens","Брейкденс",{"type":363,"parent":230,"slug":521,"name":522,"icon":230,"color":230,"featured":456},"vazka-atletika","Weightlifting",{"type":363,"parent":230,"slug":524,"name":525,"icon":230,"color":230,"featured":456},"vertoletnyj-sport","Вертолітний спорт",{"type":363,"parent":230,"slug":527,"name":528,"icon":230,"color":230,"featured":456},"grebnoj-slalom","Canoe slalom",{"type":363,"parent":230,"slug":530,"name":531,"icon":230,"color":230,"featured":456},"grebla-na-bajdarkah-i-kanoe","Canoe and kayak",{"type":363,"parent":230,"slug":533,"name":534,"icon":230,"color":230,"featured":456},"voenno-sportivnye-mnogobora","Військово-спортивні багатоборства",{"type":363,"parent":230,"slug":536,"name":537,"icon":230,"color":230,"featured":456},"vin-cun","Він-чун",{"type":363,"parent":230,"slug":539,"name":540,"icon":230,"color":230,"featured":456},"vindserfing","Віндсерфінг",{"type":363,"parent":230,"slug":542,"name":543,"icon":230,"color":230,"featured":456},"vitrilnij-sport","Sailing",{"type":363,"parent":230,"slug":545,"name":546,"icon":230,"color":230,"featured":456},"vodne-polo","Water polo",{"type":363,"parent":230,"slug":548,"name":549,"icon":230,"color":230,"featured":456},"vodno-motornyj-sport","Powerboating",{"type":363,"parent":230,"slug":551,"name":552,"icon":230,"color":230,"featured":456},"vodnolyznyj-sport","Water skiing",{"type":363,"parent":230,"slug":554,"name":555,"icon":230,"color":230,"featured":456},"plaznij-volejbol","Beach volleyball",{"type":363,"parent":230,"slug":557,"name":558,"icon":230,"color":230,"featured":456},"vorkaut","Воркаут",{"type":363,"parent":230,"slug":560,"name":561,"icon":230,"color":230,"featured":456},"gandbol","Handball",{"type":363,"parent":230,"slug":563,"name":564,"icon":230,"color":230,"featured":456},"girevoj-sport","Kettlebell sport",{"type":363,"parent":230,"slug":566,"name":567,"icon":230,"color":230,"featured":456},"gymnastics","Gymnastics",{"type":363,"parent":230,"slug":569,"name":570,"icon":230,"color":230,"featured":456},"cportivnaa-gimnastika","Artistic gymnastics",{"type":363,"parent":230,"slug":572,"name":573,"icon":230,"color":230,"featured":456},"girskoliznij--sport","Alpine skiing",{"type":363,"parent":230,"slug":575,"name":576,"icon":230,"color":230,"featured":456},"go","Go",{"type":363,"parent":230,"slug":578,"name":579,"icon":230,"color":230,"featured":456},"godzu-ru-karate","Годзю-рю карате",{"type":363,"parent":230,"slug":581,"name":582,"icon":230,"color":230,"featured":456},"golf","Golf",{"type":363,"parent":230,"slug":584,"name":585,"icon":230,"color":230,"featured":456},"gonki-na-kvadrociklah","Quad racing",{"type":363,"parent":230,"slug":587,"name":588,"icon":230,"color":230,"featured":456},"greppling","Грепплінг",{"type":363,"parent":230,"slug":590,"name":591,"icon":230,"color":230,"featured":456},"dajving","Дайвінг",{"type":363,"parent":230,"slug":593,"name":594,"icon":230,"color":230,"featured":456},"darts","Darts",{"type":363,"parent":230,"slug":596,"name":597,"icon":230,"color":230,"featured":456},"dziu-dzitsu","Jiu-jitsu",{"type":363,"parent":230,"slug":599,"name":600,"icon":230,"color":230,"featured":456},"dzudo","Judo",{"type":363,"parent":230,"slug":602,"name":603,"icon":230,"color":230,"featured":456},"esteticna-gimnastika","Aesthetic gymnastics",{"type":363,"parent":230,"slug":605,"name":606,"icon":230,"color":230,"featured":456},"hurdles","Obstacle racing",{"type":363,"parent":230,"slug":608,"name":609,"icon":230,"color":230,"featured":456},"smesannye-edinoborstva-mma","Mixed martial arts (MMA)",{"type":363,"parent":230,"slug":611,"name":612,"icon":230,"color":230,"featured":456},"zumba","Zumba",{"type":363,"parent":230,"slug":614,"name":615,"icon":230,"color":230,"featured":456},"iajdo","Іайдо",{"type":363,"parent":230,"slug":617,"name":618,"icon":230,"color":230,"featured":456},"kajtserfing","Кайтсерфінг",{"type":363,"parent":230,"slug":620,"name":621,"icon":230,"color":230,"featured":456},"capoeira","Капоейра",{"type":363,"parent":230,"slug":623,"name":624,"icon":230,"color":230,"featured":456},"karting","Картинг",{"type":363,"parent":230,"slug":626,"name":627,"icon":230,"color":230,"featured":456},"kayaking","Kayaking",{"type":363,"parent":230,"slug":629,"name":630,"icon":230,"color":230,"featured":456},"kibersport","Кіберспорт",{"type":363,"parent":230,"slug":632,"name":633,"icon":230,"color":230,"featured":456},"kikboksing-wako","Кікбоксинг WАКО",{"type":363,"parent":230,"slug":635,"name":636,"icon":230,"color":230,"featured":456},"kiokusin-karate","Kyokushin karate",{"type":363,"parent":230,"slug":638,"name":639,"icon":230,"color":230,"featured":456},"konkobeznyj-sport","Ковзанярський спорт",{"type":363,"parent":230,"slug":641,"name":642,"icon":230,"color":230,"featured":456},"kazackij-poedinok","Козацький двобій",{"type":363,"parent":230,"slug":644,"name":645,"icon":230,"color":230,"featured":456},"kombat-dzu-dzucu","Комбат Дзю-Дзюцу",{"type":363,"parent":230,"slug":647,"name":648,"icon":230,"color":230,"featured":456},"crossfit","CrossFit",{"type":363,"parent":230,"slug":650,"name":651,"icon":230,"color":230,"featured":456},"kungfu","Kung fu",{"type":363,"parent":230,"slug":653,"name":654,"icon":230,"color":230,"featured":456},"lazertag","Лазертаг",{"type":363,"parent":230,"slug":656,"name":657,"icon":230,"color":230,"featured":456},"liznij-sport","Cross-country skiing",{"type":363,"parent":230,"slug":659,"name":660,"icon":230,"color":230,"featured":456},"lyznye-gonki","Лижні гонки",{"type":363,"parent":230,"slug":662,"name":663,"icon":230,"color":230,"featured":456},"samoletnyj-sport","Літаковий спорт",{"type":363,"parent":230,"slug":665,"name":666,"icon":230,"color":230,"featured":456},"mini-futbol","Mini football",{"type":363,"parent":230,"slug":668,"name":669,"icon":230,"color":230,"featured":456},"mini-golf","Mini golf",{"type":363,"parent":230,"slug":671,"name":672,"icon":230,"color":230,"featured":456},"pankration","Панкратіон",{"type":363,"parent":230,"slug":674,"name":675,"icon":230,"color":230,"featured":456},"parasutizm","Парашутизм",{"type":363,"parent":230,"slug":677,"name":678,"icon":230,"color":230,"featured":456},"parkour","Parkour",{"type":363,"parent":230,"slug":680,"name":681,"icon":230,"color":230,"featured":456},"pauerlifting","Powerlifting",{"type":363,"parent":230,"slug":683,"name":684,"icon":230,"color":230,"featured":456},"pejntbol","Пейнтбол",{"type":363,"parent":230,"slug":686,"name":687,"icon":230,"color":230,"featured":456},"peretagivanie-kanata","Перетягування канату",{"type":363,"parent":230,"slug":689,"name":690,"icon":230,"color":230,"featured":456},"petank","Петанк",{"type":363,"parent":230,"slug":692,"name":693,"icon":230,"color":230,"featured":456},"podvodnyj-sport","Підводний спорт",{"type":363,"parent":230,"slug":695,"name":696,"icon":230,"color":230,"featured":456},"pilates","Pilates",{"type":363,"parent":230,"slug":698,"name":699,"icon":230,"color":230,"featured":456},"sinhronnoe-plavanie","Artistic swimming",{"type":363,"parent":230,"slug":701,"name":702,"icon":230,"color":230,"featured":456},"planerizm","Планеризм",{"type":363,"parent":230,"slug":704,"name":705,"icon":230,"color":230,"featured":456},"plaznyj-gandbol","Beach handball",{"type":363,"parent":230,"slug":707,"name":708,"icon":230,"color":230,"featured":456},"plaznij-futbol","Beach soccer",{"type":363,"parent":230,"slug":710,"name":711,"icon":230,"color":230,"featured":456},"poliatlon","Поліатлон",{"type":363,"parent":230,"slug":713,"name":714,"icon":230,"color":230,"featured":456},"radiosport-ta-modeluvanna","Радіоспорт та моделювання",{"type":363,"parent":230,"slug":716,"name":717,"icon":230,"color":230,"featured":456},"rehabilitation","Реабілітація",{"type":363,"parent":230,"slug":719,"name":720,"icon":230,"color":230,"featured":456},"regbi","Rugby",{"type":363,"parent":230,"slug":722,"name":723,"icon":230,"color":230,"featured":456},"rybolovnyj-sport","Риболовний спорт",{"type":363,"parent":230,"slug":725,"name":726,"icon":230,"color":230,"featured":456},"rastazka","Flexibility",{"type":363,"parent":230,"slug":728,"name":729,"icon":230,"color":230,"featured":456},"rolikovyj-sport","Roller sports",{"type":363,"parent":230,"slug":731,"name":732,"icon":230,"color":230,"featured":456},"rukopasnyj-boj","Hand-to-hand combat",{"type":363,"parent":230,"slug":734,"name":735,"icon":230,"color":230,"featured":456},"sajkling","Indoor cycling",{"type":363,"parent":230,"slug":737,"name":738,"icon":230,"color":230,"featured":456},"samba","Самба",{"type":363,"parent":230,"slug":740,"name":741,"icon":230,"color":230,"featured":456},"sambo","Sambo",{"type":363,"parent":230,"slug":743,"name":744,"icon":230,"color":230,"featured":456},"samooborona","Self-defence",{"type":363,"parent":230,"slug":746,"name":747,"icon":230,"color":230,"featured":456},"supboarding","SUP boarding",{"type":363,"parent":230,"slug":749,"name":750,"icon":230,"color":230,"featured":456},"serfing","Surfing",{"type":363,"parent":230,"slug":752,"name":753,"icon":230,"color":230,"featured":456},"skandinavskaa-hodba","Nordic walking",{"type":363,"parent":230,"slug":755,"name":756,"icon":230,"color":230,"featured":456},"skejtbording","Skateboarding",{"type":363,"parent":230,"slug":758,"name":759,"icon":230,"color":230,"featured":456},"climbing","Climbing",{"type":363,"parent":230,"slug":761,"name":762,"icon":230,"color":230,"featured":456},"skimbording","Skimboarding",{"type":363,"parent":230,"slug":764,"name":765,"icon":230,"color":230,"featured":456},"slackline","Slackline",{"type":363,"parent":230,"slug":767,"name":768,"icon":230,"color":230,"featured":456},"snoukajting","Сноукайтинг",{"type":363,"parent":230,"slug":770,"name":771,"icon":230,"color":230,"featured":456},"softbol","Софтбол",{"type":363,"parent":230,"slug":773,"name":774,"icon":230,"color":230,"featured":456},"sportivnaa-aerobika","Sport aerobics",{"type":363,"parent":230,"slug":776,"name":777,"icon":230,"color":230,"featured":456},"sportivna-akrobatika","Acrobatic gymnastics",{"type":363,"parent":230,"slug":779,"name":780,"icon":230,"color":230,"featured":456},"sportivne-orientuvanna","Спортивне орієнтування",{"type":363,"parent":230,"slug":782,"name":783,"icon":230,"color":230,"featured":456},"cportivnyj-turizm","Sport tourism",{"type":363,"parent":230,"slug":785,"name":786,"icon":230,"color":230,"featured":456},"strajkbol","Airsoft",{"type":363,"parent":230,"slug":788,"name":789,"icon":230,"color":230,"featured":456},"stretcing","Stretching",{"type":363,"parent":230,"slug":791,"name":792,"icon":230,"color":230,"featured":456},"stribki-na-batuti","Trampolining",{"type":363,"parent":230,"slug":794,"name":795,"icon":230,"color":230,"featured":456},"pryzki-v-vodu","Стрибки у воду",{"type":363,"parent":230,"slug":797,"name":798,"icon":230,"color":230,"featured":456},"strilba","Shooting",{"type":363,"parent":230,"slug":800,"name":801,"icon":230,"color":230,"featured":456},"strelba-iz-luka","Стрільба з лука",{"type":363,"parent":230,"slug":803,"name":804,"icon":230,"color":230,"featured":456},"strelba-stendovaa","Стрільба стендова",{"type":363,"parent":230,"slug":806,"name":807,"icon":230,"color":230,"featured":456},"strongmen","Strongman",{"type":363,"parent":230,"slug":809,"name":810,"icon":230,"color":230,"featured":456},"sumo","Сумо",{"type":363,"parent":230,"slug":812,"name":813,"icon":230,"color":230,"featured":456},"shidni-edinoborstva","Eastern martial arts",{"type":363,"parent":230,"slug":815,"name":816,"icon":230,"color":230,"featured":456},"vostocnye-tancy","Belly dance",{"type":363,"parent":230,"slug":818,"name":819,"icon":230,"color":230,"featured":456},"taekvondo-itf","Taekwon-do (ITF)",{"type":363,"parent":230,"slug":821,"name":822,"icon":230,"color":230,"featured":456},"tajskij-boks","Muay Thai",{"type":363,"parent":230,"slug":824,"name":825,"icon":230,"color":230,"featured":456},"tradicionnoe-karate","Traditional karate",{"type":363,"parent":230,"slug":827,"name":828,"icon":230,"color":230,"featured":456},"gym","Gym",{"type":363,"parent":230,"slug":830,"name":831,"icon":230,"color":230,"featured":456},"triatlon","Тріатлон",{"type":363,"parent":230,"slug":833,"name":834,"icon":230,"color":230,"featured":456},"taekvondo-vtf","Taekwondo (WT)",{"type":363,"parent":230,"slug":836,"name":837,"icon":230,"color":230,"featured":456},"usu","Wushu",{"type":363,"parent":230,"slug":839,"name":840,"icon":230,"color":230,"featured":456},"fehtuvanna","Fencing",{"type":363,"parent":230,"slug":842,"name":843,"icon":230,"color":230,"featured":456},"figurne-katanna","Фігурне катання",{"type":363,"parent":230,"slug":845,"name":846,"icon":230,"color":230,"featured":456},"figurnoe-katanie-na-konkah","Фігурне катання на ковзанах",{"type":363,"parent":230,"slug":848,"name":849,"icon":230,"color":230,"featured":456},"florbol","Флорбол",{"type":363,"parent":230,"slug":851,"name":852,"icon":230,"color":230,"featured":456},"fri-fajt","Фрі-файт",{"type":363,"parent":230,"slug":854,"name":855,"icon":230,"color":230,"featured":456},"fristajl","Freestyle skiing",{"type":363,"parent":230,"slug":857,"name":858,"icon":230,"color":230,"featured":456},"futzal","Futsal",{"type":363,"parent":230,"slug":860,"name":861,"icon":230,"color":230,"featured":456},"hapkido","Хапкідо",{"type":363,"parent":230,"slug":863,"name":864,"icon":230,"color":230,"featured":456},"hokej","Ice hockey",{"type":363,"parent":230,"slug":866,"name":867,"icon":230,"color":230,"featured":456},"hokkej-s-sajboj","Хокей з шайбою",{"type":363,"parent":230,"slug":869,"name":870,"icon":230,"color":230,"featured":456},"hokkej-na-trave","Хокей на траві",{"type":363,"parent":230,"slug":872,"name":873,"icon":230,"color":230,"featured":456},"horting","Хортинг",{"type":363,"parent":230,"slug":875,"name":876,"icon":230,"color":230,"featured":456},"cerliding","Cheerleading",{"type":363,"parent":230,"slug":878,"name":879,"icon":230,"color":230,"featured":456},"sahi","Chess",{"type":363,"parent":230,"slug":881,"name":882,"icon":230,"color":230,"featured":456},"saski","Draughts",{"type":363,"parent":230,"slug":884,"name":885,"icon":230,"color":230,"featured":456},"sort-trek","Short track",{"type":363,"parent":230,"slug":887,"name":888,"icon":230,"color":230,"featured":456},"ahting","Яхтинг",[890,894,897,900,903,906,909,912,915,918,921,924,927],{"type":891,"parent":230,"slug":892,"name":893,"icon":230,"color":230,"featured":345},"blog_tag","top","ТОП-добірки",{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},"articles","Статті",{"type":891,"parent":230,"slug":898,"name":899,"icon":230,"color":230,"featured":345},"top10","Топ 10",{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},"lifestyle","Lifestyle",{"type":891,"parent":230,"slug":904,"name":905,"icon":230,"color":230,"featured":345},"funsport","FunSport",{"type":891,"parent":230,"slug":907,"name":908,"icon":230,"color":230,"featured":345},"training","Тренування",{"type":891,"parent":230,"slug":910,"name":911,"icon":230,"color":230,"featured":345},"nutrition","Їжа",{"type":891,"parent":230,"slug":913,"name":914,"icon":230,"color":230,"featured":345},"personalities","Особистості",{"type":891,"parent":230,"slug":916,"name":917,"icon":230,"color":230,"featured":345},"health","Здоровʼя",{"type":891,"parent":230,"slug":919,"name":920,"icon":230,"color":230,"featured":456},"novosti","Новини",{"type":891,"parent":230,"slug":922,"name":923,"icon":230,"color":230,"featured":456},"knowledge-base","База знань",{"type":891,"parent":230,"slug":925,"name":926,"icon":230,"color":230,"featured":456},"klicko","Кличко",{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},"press-releases","Прес-релізи",[931,935,937,940,943,945,948,950,952,954,956,958,960,962,964,967,969],{"type":932,"parent":230,"slug":933,"name":934,"icon":230,"color":230,"featured":456},"place_category","bania","Bathhouse",{"type":932,"parent":230,"slug":328,"name":936,"icon":230,"color":230,"featured":456},"Swimming pool",{"type":932,"parent":230,"slug":938,"name":939,"icon":230,"color":230,"featured":456},"boiovi-mystetstva","Бойові мистецтва",{"type":932,"parent":230,"slug":941,"name":942,"icon":230,"color":230,"featured":456},"veloprokat","Велопрокат",{"type":932,"parent":230,"slug":329,"name":944,"icon":230,"color":230,"featured":456},"Youth sports school",{"type":932,"parent":230,"slug":946,"name":947,"icon":230,"color":230,"featured":456},"medtsentry","Медцентри",{"type":932,"parent":230,"slug":330,"name":949,"icon":230,"color":230,"featured":456},"Parks",{"type":932,"parent":230,"slug":331,"name":951,"icon":230,"color":230,"featured":456},"Climbing wall",{"type":932,"parent":230,"slug":332,"name":953,"icon":230,"color":230,"featured":456},"Sports club",{"type":932,"parent":230,"slug":333,"name":955,"icon":230,"color":230,"featured":456},"Sports ground",{"type":932,"parent":230,"slug":334,"name":957,"icon":230,"color":230,"featured":456},"Sports section",{"type":932,"parent":230,"slug":335,"name":959,"icon":230,"color":230,"featured":456},"Sports federation",{"type":932,"parent":230,"slug":336,"name":961,"icon":230,"color":230,"featured":456},"Sports school",{"type":932,"parent":230,"slug":337,"name":963,"icon":230,"color":230,"featured":456},"Sports complex",{"type":932,"parent":230,"slug":965,"name":966,"icon":230,"color":230,"featured":456},"sportyvnyi-mahazyn","Спортивний магазин",{"type":932,"parent":230,"slug":338,"name":968,"icon":230,"color":230,"featured":456},"Stadium",{"type":932,"parent":230,"slug":970,"name":971,"icon":230,"color":230,"featured":456},"fitnes-klub","Фітнес клуб",[973,976,979,982],{"slug":974,"title":975},"about","Про проєкт",{"slug":977,"title":978},"faq","Питання-відповіді",{"slug":980,"title":981},"privacy-policy","Політика конфіденційності",{"slug":983,"title":984},"contacts","Контактна інформація",{"data":986},[987,993,997,1002,1007,1010,1016,1020,1025,1028,1033,1037,1041,1046,1050,1054,1058,1062,1065,1069,1073,1077,1081,1085,1090,1095,1100,1104,1108,1112,1115,1118,1121,1124,1127,1131,1135,1139,1142,1145,1148,1151,1154,1158,1161,1164,1167,1170,1173,1177,1181,1184,1188,1191,1194,1197,1200,1203,1206,1209,1212,1215,1218,1221,1224,1227,1230,1233,1236,1240,1243,1246,1249,1252,1255,1258,1261,1264,1268,1272,1275,1278,1282,1286,1289,1292,1296,1299,1302,1305,1308,1311,1314,1317,1320,1324,1327,1330,1333,1336,1339,1343,1346,1350,1353,1356,1359,1362,1365,1368,1371,1375,1378,1381,1384,1387,1390,1393,1396,1399,1402,1406,1409,1413,1416,1419,1423,1427,1430,1433,1436,1439,1442,1445,1448,1451,1454,1458,1462,1465,1468,1471,1474,1477,1480,1484,1487,1490,1493,1496,1500,1504,1507,1511,1514,1518,1521,1525,1529,1532,1535,1538,1541,1544,1547,1550,1553,1556,1559,1562,1565,1568,1571,1574,1577],{"type":363,"parent":230,"slug":364,"name":365,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":988,"places_count":989,"events_count":990,"trainers_count":991,"seo":992},[],166,0,16,{"title":365,"description":230},{"type":363,"parent":230,"slug":367,"name":368,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":994,"places_count":995,"events_count":990,"trainers_count":264,"seo":996},[],85,{"title":368,"description":230},{"type":363,"parent":230,"slug":370,"name":371,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":998,"places_count":999,"events_count":223,"trainers_count":1000,"seo":1001},[],831,51,{"title":371,"description":230},{"type":363,"parent":230,"slug":373,"name":374,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1003,"places_count":1004,"events_count":223,"trainers_count":1005,"seo":1006},[],189,14,{"title":374,"description":230},{"type":363,"parent":230,"slug":376,"name":377,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1008,"places_count":990,"events_count":990,"trainers_count":232,"seo":1009},[],{"title":377,"description":230},{"type":363,"parent":230,"slug":379,"name":380,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":1011,"description":230,"body":230,"faq":1012,"places_count":1013,"events_count":990,"trainers_count":1014,"seo":1015},"https:\u002F\u002Ff.mixsport.pro\u002Fmeta\u002F333\u002FGFl5g.jpg",[],249,53,{"title":380,"description":230},{"type":363,"parent":230,"slug":382,"name":383,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1017,"places_count":1018,"events_count":990,"trainers_count":220,"seo":1019},[],211,{"title":383,"description":230},{"type":363,"parent":230,"slug":385,"name":386,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1021,"places_count":1022,"events_count":990,"trainers_count":1023,"seo":1024},[],134,17,{"title":386,"description":230},{"type":363,"parent":230,"slug":388,"name":389,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1026,"places_count":991,"events_count":990,"trainers_count":240,"seo":1027},[],{"title":389,"description":230},{"type":363,"parent":230,"slug":391,"name":392,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1029,"places_count":1030,"events_count":223,"trainers_count":1031,"seo":1032},[],528,19,{"title":392,"description":230},{"type":363,"parent":230,"slug":394,"name":395,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1034,"places_count":1035,"events_count":990,"trainers_count":240,"seo":1036},[],66,{"title":395,"description":230},{"type":363,"parent":230,"slug":397,"name":398,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":1038,"description":230,"body":230,"faq":1039,"places_count":1005,"events_count":223,"trainers_count":240,"seo":1040},"https:\u002F\u002Ff.mixsport.pro\u002Fmeta\u002F334\u002Fl_8J8.jpg",[],{"title":398,"description":230},{"type":363,"parent":230,"slug":400,"name":401,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":1042,"description":230,"body":230,"faq":1043,"places_count":1044,"events_count":990,"trainers_count":293,"seo":1045},"https:\u002F\u002Ff.mixsport.pro\u002Fmeta\u002F338\u002F_f5YI.jpeg",[],113,{"title":401,"description":230},{"type":363,"parent":230,"slug":403,"name":404,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1047,"places_count":1048,"events_count":223,"trainers_count":220,"seo":1049},[],79,{"title":404,"description":230},{"type":363,"parent":230,"slug":406,"name":407,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1051,"places_count":1052,"events_count":990,"trainers_count":254,"seo":1053},[],57,{"title":407,"description":230},{"type":363,"parent":230,"slug":409,"name":410,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1055,"places_count":1056,"events_count":990,"trainers_count":301,"seo":1057},[],202,{"title":410,"description":230},{"type":363,"parent":230,"slug":412,"name":413,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":1059,"description":230,"body":230,"faq":1060,"places_count":223,"events_count":990,"trainers_count":232,"seo":1061},"https:\u002F\u002Ff.mixsport.pro\u002Fmeta\u002F340\u002FHZ1El.jpeg",[],{"title":413,"description":230},{"type":363,"parent":230,"slug":415,"name":416,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1063,"places_count":1005,"events_count":990,"trainers_count":990,"seo":1064},[],{"title":416,"description":230},{"type":363,"parent":230,"slug":418,"name":419,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1066,"places_count":1067,"events_count":217,"trainers_count":232,"seo":1068},[],308,{"title":419,"description":230},{"type":363,"parent":230,"slug":421,"name":422,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1070,"places_count":1071,"events_count":990,"trainers_count":220,"seo":1072},[],74,{"title":422,"description":230},{"type":363,"parent":230,"slug":424,"name":425,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1074,"places_count":1075,"events_count":286,"trainers_count":301,"seo":1076},[],54,{"title":425,"description":230},{"type":363,"parent":230,"slug":427,"name":428,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1078,"places_count":1079,"events_count":990,"trainers_count":286,"seo":1080},[],50,{"title":428,"description":230},{"type":363,"parent":230,"slug":430,"name":431,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1082,"places_count":1083,"events_count":990,"trainers_count":286,"seo":1084},[],12,{"title":431,"description":230},{"type":363,"parent":230,"slug":433,"name":434,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1086,"places_count":1087,"events_count":990,"trainers_count":1088,"seo":1089},[],42,21,{"title":434,"description":230},{"type":363,"parent":230,"slug":436,"name":437,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":1091,"description":230,"body":230,"faq":1092,"places_count":1093,"events_count":990,"trainers_count":240,"seo":1094},"https:\u002F\u002Ff.mixsport.pro\u002Fmeta\u002F341\u002FXHJM9.jpeg",[],20,{"title":437,"description":230},{"type":363,"parent":230,"slug":439,"name":440,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":1096,"description":230,"body":230,"faq":1097,"places_count":1098,"events_count":990,"trainers_count":264,"seo":1099},"https:\u002F\u002Ff.mixsport.pro\u002Fmeta\u002F339\u002FJ2NTx.png",[],44,{"title":440,"description":230},{"type":363,"parent":230,"slug":442,"name":443,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1101,"places_count":1005,"events_count":990,"trainers_count":1102,"seo":1103},[],11,{"title":443,"description":230},{"type":363,"parent":230,"slug":445,"name":446,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1105,"places_count":1106,"events_count":990,"trainers_count":990,"seo":1107},[],15,{"title":446,"description":230},{"type":363,"parent":230,"slug":448,"name":449,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1109,"places_count":1110,"events_count":990,"trainers_count":990,"seo":1111},[],33,{"title":449,"description":230},{"type":363,"parent":230,"slug":451,"name":452,"icon":230,"color":230,"featured":345,"is_featured":345,"cover":230,"description":230,"body":230,"faq":1113,"places_count":223,"events_count":990,"trainers_count":990,"seo":1114},[],{"title":452,"description":230},{"type":363,"parent":230,"slug":454,"name":455,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1116,"places_count":220,"events_count":990,"trainers_count":254,"seo":1117},[],{"title":455,"description":230},{"type":363,"parent":230,"slug":458,"name":459,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1119,"places_count":232,"events_count":990,"trainers_count":990,"seo":1120},[],{"title":459,"description":230},{"type":363,"parent":230,"slug":461,"name":462,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1122,"places_count":232,"events_count":990,"trainers_count":990,"seo":1123},[],{"title":462,"description":230},{"type":363,"parent":230,"slug":464,"name":465,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1125,"places_count":1102,"events_count":990,"trainers_count":223,"seo":1126},[],{"title":465,"description":230},{"type":363,"parent":230,"slug":467,"name":468,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1128,"places_count":1129,"events_count":990,"trainers_count":254,"seo":1130},[],128,{"title":468,"description":230},{"type":363,"parent":230,"slug":470,"name":471,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1132,"places_count":1133,"events_count":990,"trainers_count":232,"seo":1134},[],77,{"title":471,"description":230},{"type":363,"parent":230,"slug":473,"name":474,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1136,"places_count":1137,"events_count":990,"trainers_count":990,"seo":1138},[],41,{"title":474,"description":230},{"type":363,"parent":230,"slug":476,"name":477,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1140,"places_count":223,"events_count":990,"trainers_count":990,"seo":1141},[],{"title":477,"description":230},{"type":363,"parent":230,"slug":479,"name":480,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1143,"places_count":254,"events_count":990,"trainers_count":990,"seo":1144},[],{"title":480,"description":230},{"type":363,"parent":230,"slug":482,"name":483,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1146,"places_count":286,"events_count":990,"trainers_count":223,"seo":1147},[],{"title":483,"description":230},{"type":363,"parent":230,"slug":485,"name":486,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1149,"places_count":240,"events_count":990,"trainers_count":223,"seo":1150},[],{"title":486,"description":230},{"type":363,"parent":230,"slug":488,"name":489,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1152,"places_count":217,"events_count":990,"trainers_count":232,"seo":1153},[],{"title":489,"description":230},{"type":363,"parent":230,"slug":491,"name":492,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1155,"places_count":1156,"events_count":990,"trainers_count":217,"seo":1157},[],29,{"title":492,"description":230},{"type":363,"parent":230,"slug":494,"name":495,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1159,"places_count":1106,"events_count":990,"trainers_count":223,"seo":1160},[],{"title":495,"description":230},{"type":363,"parent":230,"slug":497,"name":498,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1162,"places_count":223,"events_count":990,"trainers_count":223,"seo":1163},[],{"title":498,"description":230},{"type":363,"parent":230,"slug":500,"name":501,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1165,"places_count":220,"events_count":990,"trainers_count":990,"seo":1166},[],{"title":501,"description":230},{"type":363,"parent":230,"slug":503,"name":504,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1168,"places_count":223,"events_count":990,"trainers_count":990,"seo":1169},[],{"title":504,"description":230},{"type":363,"parent":230,"slug":506,"name":507,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1171,"places_count":223,"events_count":990,"trainers_count":990,"seo":1172},[],{"title":507,"description":230},{"type":363,"parent":230,"slug":509,"name":510,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1174,"places_count":1175,"events_count":990,"trainers_count":264,"seo":1176},[],60,{"title":510,"description":230},{"type":363,"parent":230,"slug":512,"name":513,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1178,"places_count":1179,"events_count":990,"trainers_count":232,"seo":1180},[],22,{"title":513,"description":230},{"type":363,"parent":230,"slug":515,"name":516,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1182,"places_count":1005,"events_count":990,"trainers_count":223,"seo":1183},[],{"title":516,"description":230},{"type":363,"parent":230,"slug":518,"name":519,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1185,"places_count":1186,"events_count":990,"trainers_count":223,"seo":1187},[],18,{"title":519,"description":230},{"type":363,"parent":230,"slug":521,"name":522,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1189,"places_count":1110,"events_count":990,"trainers_count":254,"seo":1190},[],{"title":522,"description":230},{"type":363,"parent":230,"slug":524,"name":525,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1192,"places_count":223,"events_count":990,"trainers_count":990,"seo":1193},[],{"title":525,"description":230},{"type":363,"parent":230,"slug":527,"name":528,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1195,"places_count":232,"events_count":990,"trainers_count":232,"seo":1196},[],{"title":528,"description":230},{"type":363,"parent":230,"slug":530,"name":531,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1198,"places_count":293,"events_count":990,"trainers_count":232,"seo":1199},[],{"title":531,"description":230},{"type":363,"parent":230,"slug":533,"name":534,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1201,"places_count":223,"events_count":990,"trainers_count":223,"seo":1202},[],{"title":534,"description":230},{"type":363,"parent":230,"slug":536,"name":537,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1204,"places_count":240,"events_count":990,"trainers_count":217,"seo":1205},[],{"title":537,"description":230},{"type":363,"parent":230,"slug":539,"name":540,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1207,"places_count":223,"events_count":990,"trainers_count":990,"seo":1208},[],{"title":540,"description":230},{"type":363,"parent":230,"slug":542,"name":543,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1210,"places_count":217,"events_count":990,"trainers_count":990,"seo":1211},[],{"title":543,"description":230},{"type":363,"parent":230,"slug":545,"name":546,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1213,"places_count":301,"events_count":990,"trainers_count":990,"seo":1214},[],{"title":546,"description":230},{"type":363,"parent":230,"slug":548,"name":549,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1216,"places_count":223,"events_count":990,"trainers_count":990,"seo":1217},[],{"title":549,"description":230},{"type":363,"parent":230,"slug":551,"name":552,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1219,"places_count":223,"events_count":990,"trainers_count":990,"seo":1220},[],{"title":552,"description":230},{"type":363,"parent":230,"slug":554,"name":555,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1222,"places_count":1102,"events_count":990,"trainers_count":990,"seo":1223},[],{"title":555,"description":230},{"type":363,"parent":230,"slug":557,"name":558,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1225,"places_count":223,"events_count":990,"trainers_count":990,"seo":1226},[],{"title":558,"description":230},{"type":363,"parent":230,"slug":560,"name":561,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1228,"places_count":1186,"events_count":990,"trainers_count":990,"seo":1229},[],{"title":561,"description":230},{"type":363,"parent":230,"slug":563,"name":564,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1231,"places_count":240,"events_count":990,"trainers_count":223,"seo":1232},[],{"title":564,"description":230},{"type":363,"parent":230,"slug":566,"name":567,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1234,"places_count":264,"events_count":990,"trainers_count":240,"seo":1235},[],{"title":567,"description":230},{"type":363,"parent":230,"slug":569,"name":570,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1237,"places_count":1238,"events_count":990,"trainers_count":232,"seo":1239},[],72,{"title":570,"description":230},{"type":363,"parent":230,"slug":572,"name":573,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1241,"places_count":1023,"events_count":990,"trainers_count":1102,"seo":1242},[],{"title":573,"description":230},{"type":363,"parent":230,"slug":575,"name":576,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1244,"places_count":232,"events_count":990,"trainers_count":223,"seo":1245},[],{"title":576,"description":230},{"type":363,"parent":230,"slug":578,"name":579,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1247,"places_count":223,"events_count":990,"trainers_count":990,"seo":1248},[],{"title":579,"description":230},{"type":363,"parent":230,"slug":581,"name":582,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1250,"places_count":232,"events_count":990,"trainers_count":990,"seo":1251},[],{"title":582,"description":230},{"type":363,"parent":230,"slug":584,"name":585,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1253,"places_count":1102,"events_count":990,"trainers_count":990,"seo":1254},[],{"title":585,"description":230},{"type":363,"parent":230,"slug":587,"name":588,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1256,"places_count":232,"events_count":990,"trainers_count":254,"seo":1257},[],{"title":588,"description":230},{"type":363,"parent":230,"slug":590,"name":591,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1259,"places_count":223,"events_count":990,"trainers_count":990,"seo":1260},[],{"title":591,"description":230},{"type":363,"parent":230,"slug":593,"name":594,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1262,"places_count":223,"events_count":990,"trainers_count":990,"seo":1263},[],{"title":594,"description":230},{"type":363,"parent":230,"slug":596,"name":597,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1265,"places_count":1266,"events_count":223,"trainers_count":264,"seo":1267},[],102,{"title":597,"description":230},{"type":363,"parent":230,"slug":599,"name":600,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1269,"places_count":1270,"events_count":990,"trainers_count":1186,"seo":1271},[],70,{"title":600,"description":230},{"type":363,"parent":230,"slug":602,"name":603,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1273,"places_count":286,"events_count":990,"trainers_count":217,"seo":1274},[],{"title":603,"description":230},{"type":363,"parent":230,"slug":605,"name":606,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1276,"places_count":240,"events_count":223,"trainers_count":990,"seo":1277},[],{"title":606,"description":230},{"type":363,"parent":230,"slug":608,"name":609,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1279,"places_count":1280,"events_count":990,"trainers_count":1102,"seo":1281},[],142,{"title":609,"description":230},{"type":363,"parent":230,"slug":611,"name":612,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1283,"places_count":1284,"events_count":990,"trainers_count":232,"seo":1285},[],52,{"title":612,"description":230},{"type":363,"parent":230,"slug":614,"name":615,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1287,"places_count":240,"events_count":990,"trainers_count":990,"seo":1288},[],{"title":615,"description":230},{"type":363,"parent":230,"slug":617,"name":618,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1290,"places_count":1102,"events_count":990,"trainers_count":286,"seo":1291},[],{"title":618,"description":230},{"type":363,"parent":230,"slug":620,"name":621,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1293,"places_count":1294,"events_count":990,"trainers_count":232,"seo":1295},[],27,{"title":621,"description":230},{"type":363,"parent":230,"slug":623,"name":624,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1297,"places_count":286,"events_count":990,"trainers_count":990,"seo":1298},[],{"title":624,"description":230},{"type":363,"parent":230,"slug":626,"name":627,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1300,"places_count":286,"events_count":990,"trainers_count":240,"seo":1301},[],{"title":627,"description":230},{"type":363,"parent":230,"slug":629,"name":630,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1303,"places_count":232,"events_count":990,"trainers_count":990,"seo":1304},[],{"title":630,"description":230},{"type":363,"parent":230,"slug":632,"name":633,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1306,"places_count":223,"events_count":990,"trainers_count":254,"seo":1307},[],{"title":633,"description":230},{"type":363,"parent":230,"slug":635,"name":636,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1309,"places_count":1102,"events_count":990,"trainers_count":240,"seo":1310},[],{"title":636,"description":230},{"type":363,"parent":230,"slug":638,"name":639,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1312,"places_count":223,"events_count":990,"trainers_count":990,"seo":1313},[],{"title":639,"description":230},{"type":363,"parent":230,"slug":641,"name":642,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1315,"places_count":223,"events_count":990,"trainers_count":990,"seo":1316},[],{"title":642,"description":230},{"type":363,"parent":230,"slug":644,"name":645,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1318,"places_count":240,"events_count":990,"trainers_count":240,"seo":1319},[],{"title":645,"description":230},{"type":363,"parent":230,"slug":647,"name":648,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1321,"places_count":1322,"events_count":232,"trainers_count":1102,"seo":1323},[],101,{"title":648,"description":230},{"type":363,"parent":230,"slug":650,"name":651,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1325,"places_count":286,"events_count":990,"trainers_count":217,"seo":1326},[],{"title":651,"description":230},{"type":363,"parent":230,"slug":653,"name":654,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1328,"places_count":293,"events_count":990,"trainers_count":990,"seo":1329},[],{"title":654,"description":230},{"type":363,"parent":230,"slug":656,"name":657,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1331,"places_count":1083,"events_count":990,"trainers_count":232,"seo":1332},[],{"title":657,"description":230},{"type":363,"parent":230,"slug":659,"name":660,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1334,"places_count":223,"events_count":990,"trainers_count":990,"seo":1335},[],{"title":660,"description":230},{"type":363,"parent":230,"slug":662,"name":663,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1337,"places_count":223,"events_count":990,"trainers_count":990,"seo":1338},[],{"title":663,"description":230},{"type":363,"parent":230,"slug":665,"name":666,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1340,"places_count":1341,"events_count":990,"trainers_count":990,"seo":1342},[],45,{"title":666,"description":230},{"type":363,"parent":230,"slug":668,"name":669,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1344,"places_count":223,"events_count":990,"trainers_count":990,"seo":1345},[],{"title":669,"description":230},{"type":363,"parent":230,"slug":671,"name":672,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1347,"places_count":1348,"events_count":990,"trainers_count":254,"seo":1349},[],28,{"title":672,"description":230},{"type":363,"parent":230,"slug":674,"name":675,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1351,"places_count":232,"events_count":990,"trainers_count":990,"seo":1352},[],{"title":675,"description":230},{"type":363,"parent":230,"slug":677,"name":678,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1354,"places_count":254,"events_count":990,"trainers_count":223,"seo":1355},[],{"title":678,"description":230},{"type":363,"parent":230,"slug":680,"name":681,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1357,"places_count":1023,"events_count":240,"trainers_count":264,"seo":1358},[],{"title":681,"description":230},{"type":363,"parent":230,"slug":683,"name":684,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1360,"places_count":1186,"events_count":990,"trainers_count":990,"seo":1361},[],{"title":684,"description":230},{"type":363,"parent":230,"slug":686,"name":687,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1363,"places_count":223,"events_count":990,"trainers_count":990,"seo":1364},[],{"title":687,"description":230},{"type":363,"parent":230,"slug":689,"name":690,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1366,"places_count":223,"events_count":990,"trainers_count":223,"seo":1367},[],{"title":690,"description":230},{"type":363,"parent":230,"slug":692,"name":693,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1369,"places_count":232,"events_count":990,"trainers_count":990,"seo":1370},[],{"title":693,"description":230},{"type":363,"parent":230,"slug":695,"name":696,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1372,"places_count":1373,"events_count":990,"trainers_count":301,"seo":1374},[],369,{"title":696,"description":230},{"type":363,"parent":230,"slug":698,"name":699,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1376,"places_count":220,"events_count":990,"trainers_count":223,"seo":1377},[],{"title":699,"description":230},{"type":363,"parent":230,"slug":701,"name":702,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1379,"places_count":223,"events_count":990,"trainers_count":990,"seo":1380},[],{"title":702,"description":230},{"type":363,"parent":230,"slug":704,"name":705,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1382,"places_count":223,"events_count":990,"trainers_count":990,"seo":1383},[],{"title":705,"description":230},{"type":363,"parent":230,"slug":707,"name":708,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1385,"places_count":217,"events_count":990,"trainers_count":990,"seo":1386},[],{"title":708,"description":230},{"type":363,"parent":230,"slug":710,"name":711,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1388,"places_count":217,"events_count":990,"trainers_count":990,"seo":1389},[],{"title":711,"description":230},{"type":363,"parent":230,"slug":713,"name":714,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1391,"places_count":232,"events_count":990,"trainers_count":990,"seo":1392},[],{"title":714,"description":230},{"type":363,"parent":230,"slug":716,"name":717,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1394,"places_count":286,"events_count":990,"trainers_count":990,"seo":1395},[],{"title":717,"description":230},{"type":363,"parent":230,"slug":719,"name":720,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1397,"places_count":1102,"events_count":990,"trainers_count":223,"seo":1398},[],{"title":720,"description":230},{"type":363,"parent":230,"slug":722,"name":723,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1400,"places_count":223,"events_count":990,"trainers_count":990,"seo":1401},[],{"title":723,"description":230},{"type":363,"parent":230,"slug":725,"name":726,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1403,"places_count":1404,"events_count":990,"trainers_count":240,"seo":1405},[],40,{"title":726,"description":230},{"type":363,"parent":230,"slug":728,"name":729,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1407,"places_count":286,"events_count":990,"trainers_count":286,"seo":1408},[],{"title":729,"description":230},{"type":363,"parent":230,"slug":731,"name":732,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1410,"places_count":1411,"events_count":990,"trainers_count":301,"seo":1412},[],104,{"title":732,"description":230},{"type":363,"parent":230,"slug":734,"name":735,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1414,"places_count":1005,"events_count":990,"trainers_count":223,"seo":1415},[],{"title":735,"description":230},{"type":363,"parent":230,"slug":737,"name":738,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1417,"places_count":240,"events_count":990,"trainers_count":990,"seo":1418},[],{"title":738,"description":230},{"type":363,"parent":230,"slug":740,"name":741,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1420,"places_count":1421,"events_count":990,"trainers_count":301,"seo":1422},[],62,{"title":741,"description":230},{"type":363,"parent":230,"slug":743,"name":744,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1424,"places_count":1425,"events_count":223,"trainers_count":301,"seo":1426},[],95,{"title":744,"description":230},{"type":363,"parent":230,"slug":746,"name":747,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1428,"places_count":286,"events_count":990,"trainers_count":232,"seo":1429},[],{"title":747,"description":230},{"type":363,"parent":230,"slug":749,"name":750,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1431,"places_count":220,"events_count":990,"trainers_count":217,"seo":1432},[],{"title":750,"description":230},{"type":363,"parent":230,"slug":752,"name":753,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1434,"places_count":223,"events_count":223,"trainers_count":990,"seo":1435},[],{"title":753,"description":230},{"type":363,"parent":230,"slug":755,"name":756,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1437,"places_count":220,"events_count":990,"trainers_count":990,"seo":1438},[],{"title":756,"description":230},{"type":363,"parent":230,"slug":758,"name":759,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1440,"places_count":1088,"events_count":990,"trainers_count":223,"seo":1441},[],{"title":759,"description":230},{"type":363,"parent":230,"slug":761,"name":762,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1443,"places_count":232,"events_count":990,"trainers_count":240,"seo":1444},[],{"title":762,"description":230},{"type":363,"parent":230,"slug":764,"name":765,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1446,"places_count":232,"events_count":990,"trainers_count":232,"seo":1447},[],{"title":765,"description":230},{"type":363,"parent":230,"slug":767,"name":768,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1449,"places_count":232,"events_count":990,"trainers_count":232,"seo":1450},[],{"title":768,"description":230},{"type":363,"parent":230,"slug":770,"name":771,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1452,"places_count":232,"events_count":990,"trainers_count":990,"seo":1453},[],{"title":771,"description":230},{"type":363,"parent":230,"slug":773,"name":774,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1455,"places_count":1456,"events_count":990,"trainers_count":223,"seo":1457},[],264,{"title":774,"description":230},{"type":363,"parent":230,"slug":776,"name":777,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1459,"places_count":1460,"events_count":990,"trainers_count":217,"seo":1461},[],84,{"title":777,"description":230},{"type":363,"parent":230,"slug":779,"name":780,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1463,"places_count":1106,"events_count":990,"trainers_count":990,"seo":1464},[],{"title":780,"description":230},{"type":363,"parent":230,"slug":782,"name":783,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1466,"places_count":264,"events_count":990,"trainers_count":990,"seo":1467},[],{"title":783,"description":230},{"type":363,"parent":230,"slug":785,"name":786,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1469,"places_count":232,"events_count":990,"trainers_count":990,"seo":1470},[],{"title":786,"description":230},{"type":363,"parent":230,"slug":788,"name":789,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1472,"places_count":1110,"events_count":990,"trainers_count":1106,"seo":1473},[],{"title":789,"description":230},{"type":363,"parent":230,"slug":791,"name":792,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1475,"places_count":991,"events_count":990,"trainers_count":223,"seo":1476},[],{"title":792,"description":230},{"type":363,"parent":230,"slug":794,"name":795,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1478,"places_count":217,"events_count":990,"trainers_count":990,"seo":1479},[],{"title":795,"description":230},{"type":363,"parent":230,"slug":797,"name":798,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1481,"places_count":1482,"events_count":990,"trainers_count":240,"seo":1483},[],24,{"title":798,"description":230},{"type":363,"parent":230,"slug":800,"name":801,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1485,"places_count":991,"events_count":990,"trainers_count":990,"seo":1486},[],{"title":801,"description":230},{"type":363,"parent":230,"slug":803,"name":804,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1488,"places_count":232,"events_count":990,"trainers_count":990,"seo":1489},[],{"title":804,"description":230},{"type":363,"parent":230,"slug":806,"name":807,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1491,"places_count":217,"events_count":990,"trainers_count":990,"seo":1492},[],{"title":807,"description":230},{"type":363,"parent":230,"slug":809,"name":810,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1494,"places_count":223,"events_count":990,"trainers_count":990,"seo":1495},[],{"title":810,"description":230},{"type":363,"parent":230,"slug":812,"name":813,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1497,"places_count":1498,"events_count":990,"trainers_count":264,"seo":1499},[],46,{"title":813,"description":230},{"type":363,"parent":230,"slug":815,"name":816,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1501,"places_count":1502,"events_count":990,"trainers_count":223,"seo":1503},[],25,{"title":816,"description":230},{"type":363,"parent":230,"slug":818,"name":819,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1505,"places_count":1341,"events_count":990,"trainers_count":223,"seo":1506},[],{"title":819,"description":230},{"type":363,"parent":230,"slug":821,"name":822,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1508,"places_count":1509,"events_count":990,"trainers_count":1106,"seo":1510},[],98,{"title":822,"description":230},{"type":363,"parent":230,"slug":824,"name":825,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1512,"places_count":232,"events_count":990,"trainers_count":240,"seo":1513},[],{"title":825,"description":230},{"type":363,"parent":230,"slug":827,"name":828,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1515,"places_count":1516,"events_count":990,"trainers_count":217,"seo":1517},[],845,{"title":828,"description":230},{"type":363,"parent":230,"slug":830,"name":831,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1519,"places_count":240,"events_count":990,"trainers_count":254,"seo":1520},[],{"title":831,"description":230},{"type":363,"parent":230,"slug":833,"name":834,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1522,"places_count":1523,"events_count":990,"trainers_count":223,"seo":1524},[],110,{"title":834,"description":230},{"type":363,"parent":230,"slug":836,"name":837,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1526,"places_count":1527,"events_count":990,"trainers_count":223,"seo":1528},[],34,{"title":837,"description":230},{"type":363,"parent":230,"slug":839,"name":840,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1530,"places_count":1179,"events_count":990,"trainers_count":232,"seo":1531},[],{"title":840,"description":230},{"type":363,"parent":230,"slug":842,"name":843,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1533,"places_count":1186,"events_count":990,"trainers_count":223,"seo":1534},[],{"title":843,"description":230},{"type":363,"parent":230,"slug":845,"name":846,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1536,"places_count":293,"events_count":990,"trainers_count":990,"seo":1537},[],{"title":846,"description":230},{"type":363,"parent":230,"slug":848,"name":849,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1539,"places_count":223,"events_count":990,"trainers_count":223,"seo":1540},[],{"title":849,"description":230},{"type":363,"parent":230,"slug":851,"name":852,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1542,"places_count":232,"events_count":990,"trainers_count":990,"seo":1543},[],{"title":852,"description":230},{"type":363,"parent":230,"slug":854,"name":855,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1545,"places_count":217,"events_count":990,"trainers_count":990,"seo":1546},[],{"title":855,"description":230},{"type":363,"parent":230,"slug":857,"name":858,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1548,"places_count":1005,"events_count":990,"trainers_count":990,"seo":1549},[],{"title":858,"description":230},{"type":363,"parent":230,"slug":860,"name":861,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1551,"places_count":223,"events_count":990,"trainers_count":990,"seo":1552},[],{"title":861,"description":230},{"type":363,"parent":230,"slug":863,"name":864,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1554,"places_count":1088,"events_count":990,"trainers_count":232,"seo":1555},[],{"title":864,"description":230},{"type":363,"parent":230,"slug":866,"name":867,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1557,"places_count":217,"events_count":990,"trainers_count":990,"seo":1558},[],{"title":867,"description":230},{"type":363,"parent":230,"slug":869,"name":870,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1560,"places_count":240,"events_count":990,"trainers_count":990,"seo":1561},[],{"title":870,"description":230},{"type":363,"parent":230,"slug":872,"name":873,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1563,"places_count":1186,"events_count":990,"trainers_count":990,"seo":1564},[],{"title":873,"description":230},{"type":363,"parent":230,"slug":875,"name":876,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1566,"places_count":1482,"events_count":990,"trainers_count":254,"seo":1567},[],{"title":876,"description":230},{"type":363,"parent":230,"slug":878,"name":879,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1569,"places_count":1527,"events_count":223,"trainers_count":223,"seo":1570},[],{"title":879,"description":230},{"type":363,"parent":230,"slug":881,"name":882,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1572,"places_count":264,"events_count":990,"trainers_count":223,"seo":1573},[],{"title":882,"description":230},{"type":363,"parent":230,"slug":884,"name":885,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1575,"places_count":223,"events_count":990,"trainers_count":990,"seo":1576},[],{"title":885,"description":230},{"type":363,"parent":230,"slug":887,"name":888,"icon":230,"color":230,"featured":456,"is_featured":456,"cover":230,"description":230,"body":230,"faq":1578,"places_count":217,"events_count":990,"trainers_count":990,"seo":1579},[],{"title":888,"description":230},{"data":1581,"related":1600,"events":1669},{"id":1582,"slug":1583,"kind":1584,"title":1585,"subtitle":230,"excerpt":1586,"cover":1587,"accent_color":230,"published_at":1588,"reading_minutes":254,"items_count":990,"preview":230,"tags":1589,"author":1592,"intro":230,"body":1596,"items":1597,"seo":1598},491,"kak-pravilno-vybrat-sportivnyj-top","article","Як правильно вибрати спортивний топ","Навіщо носити спортивний топ, Які бувають моделі спортивних топів, Як правильно вибрати спортивний топ ↗","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F765\u002FMntwY.png","2020-06-05T06:00:00+00:00",[1590,1591],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1593,"name":1594,"position":1595,"avatar":230,"bio":230},"mixsport","Редакція MixSport","Редакція","\u003Cblockquote>\u003Cp>\u003Cem>На тренуванні кожній жінці необхідно носити спортивний топ. Навіть якщо у вас є дуже зручний бюстгальтер, все одно потрібно купити спортивний топ і займатися саме в ньому. Розповідаємо, як правильно вибрати спортивний топ і чому це важливо.\u003C\u002Fem>\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>\u003Cstrong>Читайте також:\u003C\u002Fstrong>\u003Ca href=\"\u002Fblog\u002Fkostum-sauna-dla-pohudenia-plusy-i-minusy\">Костюм-сауна для схуднення: плюси і мінуси\u003C\u002Fa>\u003Cem>.\u003C\u002Fem>\u003C\u002Fp>\u003Ch2>Навіщо носити спортивний топ\u003C\u002Fh2>\u003Cp>Спортивний топ забезпечує хорошу підтримку грудей і не дає їм підстрибувати під час фізичного навантаження. За рахунок цього груди не обвисають, не втрачають свій тонус і пружність, а Куперові зв'язки захищені від розтягування. Також він дозволяє шкірі дихати і захищає її від подразнень і натирань. Зрештою, спортивний топ забезпечує комфорт під час тренування.\u003C\u002Fp>\u003Cp>Звичайні бюстгальтери, навіть найзручніші, не здатні забезпечити необхідну фіксацію і площу покриття. Під час інтенсивних навантажень груди можуть буквально вискакувати з чашок. При виготовленні спортивного топа застосовується спеціальна технологія, яка враховує безліч фізіологічних і фізичних параметрів. Крім того, якщо на тренуванні носити звичайний бюстгальтер, груди під впливом активних рухів будуть переміщатися по чашечці, що може спровокувати натирання сосків. А тонкі бретелі й застібка можуть впиватися в шкіру, що викликає дискомфорт.\u003C\u002Fp>\u003Cp>Багато хто думає, що спортивний топ потрібен тільки власницям грудей великого розміру. Але носити спортивне бра потрібно всім, незалежно від розміру грудей. Так, розміри А і В практично не приносять незручностей на тренуваннях. Однак підтримка молочних залоз необхідна всім. Навіть маленькі груди мають властивість обвисати і травмуватися.\u003C\u002Fp>\u003Cp>\u003Cstrong>Читайте також:\u003C\u002Fstrong>\u003Ca href=\"\u002Fblog\u002Fkak-vybrat-kovrik-dla-zanatij-fitnesom-glavnye-sovety\">Як обрати килимок для занять фітнесом\u003C\u002Fa>\u003Cem>.\u003C\u002Fem>\u003C\u002Fp>\u003Cp>\u003Cimg alt=\"Навіщо носити спортивний топ — Як правильно вибрати спортивний топ\" loading=\"lazy\" src=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F18145\u002F-DOx3.jpg\"\u002F>\u003C\u002Fp>\u003Ch2>Як правильно вибрати спортивний топ\u003C\u002Fh2>\u003Cp>Топ для тренувань купити можна практично в будь-якому магазині спортивного одягу. Але перед тим, як купити спортивний топ, потрібно врахувати кілька важливих факторів.\u003C\u002Fp>\u003Ch3>Тип підтримки і вид фізичного навантаження\u003C\u002Fh3>\u003Cp>Топи для спорту виготовляють з трьома типами підтримки: Light Support (\u003Cem>легка\u003C\u002Fem>), Medium Support (\u003Cem>середня\u003C\u002Fem>) і High Support (\u003Cem>висока\u003C\u002Fem>). Інформація про тип підтримки вказана на етикетці або в описі товару (\u003Cem>якщо купувати спортивний топ в Інтернет-магазині\u003C\u002Fem>). Тип підтримки потрібно вибирати в залежності від фізичного навантаження.\u003C\u002Fp>\u003Cp>Легка підтримка підходить для статичних навантажень: йога, пілатес, стретчинг. Спортивний топ для бігу в спокійному темпі, фітнесу, катання на велосипеді, силових вправ має середню підтримку. Висока підтримка потрібна для бігу у високому темпі, кросфіту, високоінтенсивних кардіо тренувань.\u003C\u002Fp>\u003Ch3>Принцип роботи\u003C\u002Fh3>\u003Cp>Спортивні топи мають два різних принципи роботи: компресія і поділ.\u003C\u002Fp>\u003Cp>Компресійні топи забезпечують повну нерухомість молочних залоз за рахунок притиснення їх до грудної клітки. При цьому, завдяки багатошаровості тканини і особливостей конструкції, не виникає відчуття дискомфорту. Такі моделі більше підходять для жінок з розміром А чи В.\u003C\u002Fp>\u003Cp>Розділові топи дають можливість помістити молочні залози в окремі чашечки і надійно їх зафіксувати. Вони підходять власницям розміру C, D і вище.\u003C\u002Fp>\u003Cp>\u003Cstrong>Читайте також:\u003C\u002Fstrong>\u003Ca href=\"\u002Fblog\u002Fkompressionnaa-odezda-i-termobele-dla-sporta-dla-cego-nuzno-i-kak-pravilno-vybrat\">Компресійний одяг і термобілизна для спорту: для чого потрібні та як правильно підібрати.\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cimg alt=\"Принцип роботи — Як правильно вибрати спортивний топ\" loading=\"lazy\" src=\"https:\u002F\u002Ff.mixsport.pro\u002Fphoto\u002F18148\u002F26yRG.jpg\"\u002F>\u003C\u002Fp>\u003Ch3>Тканина\u003C\u002Fh3>\u003Cp>Спортивні топи шиються зі спеціальних синтетичних матеріалів, які забезпечують відведення вологи, що дозволяє шкірі дихати. Якщо під час тренування ви не відчуваєте як топ став вологим від поту або якщо топ швидко висихає, значить він виготовлений з якісного матеріалу.\u003C\u002Fp>\u003Cp>Існують також спортивні топи із трикотажу та бавовни. Але ці матеріали погано відводять вологу і майже відразу стануть мокрими.\u003C\u002Fp>\u003Ch3>Деталі\u003C\u002Fh3>\u003Cp>Важливо звернути увагу і на деякі деталі. Краще купувати спортивний топ з широкими лямками (мінімум 2,5 см) — вони ефективніше забезпечують підтримку грудей. Якщо ви все ж хочете топ на бретельках, віддавайте перевагу широким бретелям, які надійно фіксують бра на тілі. А ось про тонкі бретельки краще забути — вони не здатні забезпечити міцну фіксацію і під час руху впиваються в шкіру.\u003C\u002Fp>\u003Cp>Ще одна деталь, яку варто врахувати — шви. Потрібно, щоб вони не сильно випирали, інакше вони будуть натирати шкіру. Віддавайте перевагу топам з плоскими швами або ж зовсім безшовним моделям.\u003C\u002Fp>\u003Ch3>Примірка\u003C\u002Fh3>\u003Cp>Перед тим, як носити спортивний топ, потрібно обов'язково його приміряти. Адже у кожної жінки є свої особливості й, навіть якщо врахувати всі нюанси, бра може не підійти.\u003C\u002Fp>\u003Cp>Спортивний топ повинен міцно фіксувати груди і підходити за розміром. При цьому, він не повинен надто сильно здавлювати тіло і сковувати рухи. Якщо вам важко вдається натягнути на себе топ, залиште ці спроби. Це означає, що розмір не підходить.\u003C\u002Fp>\u003Cp>Під час примірки обов'язково порухайтеся: пострибайте, понахиляйтеся, помахайте руками, покрутіть корпусом і т.д. Топ не повинен зміщуватися по тілу і натирати шкіру.\u003C\u002Fp>\u003Cp>При виборі спортивного топа порадьтеся з консультантом. Він допоможе вибрати топ, виходячи з типу фізичного навантаження і ваших особливостей.\u003C\u002Fp>\u003Cp>І, звичайно, вибирайте модель, яка буде радувати не тільки своєю функціональністю, а ще й зовнішнім виглядом. Це допоможе вам отримувати більше задоволення від тренувань і відчувати себе ще прекраснішою.\u003C\u002Fp>\u003Cp>\u003Cstrong>Читайте також:\u003C\u002Fstrong>\u003Ca href=\"\u002Fblog\u002Ftop-7-kupalnikov-dla-trenirovok-v-bassejne\">Топ-7 купальників для тренувань в басейні\u003C\u002Fa>\u003Cem>.\u003C\u002Fem>\u003C\u002Fp>",[],{"title":1599,"description":1586},"Як правильно вибрати спортивний топ | MIXSPORT - Всеукраїнський спортивний портал!",[1601,1614,1625,1636,1647,1658],{"id":1602,"slug":1603,"kind":1584,"title":1604,"subtitle":230,"excerpt":1605,"cover":1606,"accent_color":230,"published_at":1607,"reading_minutes":254,"items_count":990,"preview":1608,"tags":1609},112,"sportivnij-kiiv-19-26-zovtna-futbol-dzudo-zabigi-ta-aktivnosti-tizna","Спортивний Київ 19–26 жовтня: футбол, дзюдо, забіги та активності тижня","Жовтень у столиці — час, коли футбольний сезон набирає обертів, стартує зальний сезон у єдиноборствах, а бігова спільнота добирає останні довгі кілометри перед завершенням сезону. Ми зібрали все, що варто знати про спортивне життя Києва з 19 по 26 жовтня: від матчу «Динамо» до ранкових пробіжок біля озера.\n\nГоловна подія тижня: «Динамо» — «Кудрівка»\n\n\n\tП'ятниця, 23 жовтня, 13:00  \n\tСтадіон «Динамо» ім. Валерія Лобановського  \n\tКвитки: 300–1000 грн \n\n\nКиївське «Динамо» відкрив...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1343\u002FsxH6a.jpg","2026-10-19T06:00:00+00:00",[],[1610,1611,1612,1613],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":363,"parent":230,"slug":409,"name":410,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":919,"name":920,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":599,"name":600,"icon":230,"color":230,"featured":456},{"id":1044,"slug":1615,"kind":1584,"title":1616,"subtitle":230,"excerpt":1617,"cover":1618,"accent_color":230,"published_at":1619,"reading_minutes":232,"items_count":990,"preview":1620,"tags":1621},"velosipedki-adidas-zrobit-kozhen-svii-rukh-nezabutnim","Велосипедки adidas — зробіть кожен свій рух незабутнім!","Займайтеся улюбленим видом спорту в максимальному комфорті, разом із модними тенденціями та функціональністю. Культова торгова марка пропонує цілий асортимент продукції, яка допоможе залишатися на висоті навіть в непередбачуваних обставинах. Додайте до свого гардероба річ, для якої завжди захочеться придумувати привід для носіння!\n\nВелосипедки адідас – це саме те, що подарує вам свободу руху та стиль, аби ви могли впевнено досягати своєї мети.\n\nТренди, що супроводжують вас на...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1342\u002FYh0Zj.jpg","2026-10-14T06:00:00+00:00",[],[1622,1623,1624],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":439,"name":440,"icon":230,"color":230,"featured":345},{"id":1626,"slug":1627,"kind":1584,"title":1628,"subtitle":230,"excerpt":1629,"cover":1630,"accent_color":230,"published_at":1631,"reading_minutes":240,"items_count":990,"preview":1632,"tags":1633},114,"yak-perevezti-sportivne-sporyadzhennya-v-litaku-na-kinec-2026-roku","Як перевезти спортивне спорядження в літаку на кінець 2026 року","Як перевезти велосипед, лижі, сноуборд, SUP і ракетки в літаку: вага, габарити, ціни Wizz Air, FlyOne, SkyUp, HiSky, Ryanair і правила пакування.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1340\u002FN3bNA.jpg","2026-10-01T06:00:00+00:00",[],[1634,1635],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"id":1637,"slug":1638,"kind":1584,"title":1639,"subtitle":230,"excerpt":1640,"cover":1641,"accent_color":230,"published_at":1642,"reading_minutes":232,"items_count":990,"preview":1643,"tags":1644},1119,"detskaya-odezhda-under-armour-vstrechaite-den-s-yarkimi-emociyami","Детская одежда Under Armour: встречайте день с яркими эмоциями!","Дети всегда с радостью проверяют предметы гардероба на прочность. Они бегают, прыгают, активно играют и исследуют мир, поэтому так важно, чтобы вещи могли с легкостью адаптироваться к этому ритму жизни.\n\nИ если вы находитесь в поиске идеальной обновки для малыша, то интернет-магазин FR Group представляет лучшее решение – детская одежда Under Armour! Качественная, универсальная и максимально комфортная, она станет неотъемлемой частью повседневных аутфитов.\n\nКаким был старт бре...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1337\u002F2IYW6.jpg","2026-08-11T06:00:00+00:00",[],[1645,1646],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"id":232,"slug":1648,"kind":1584,"title":1649,"subtitle":230,"excerpt":1650,"cover":1651,"accent_color":230,"published_at":1652,"reading_minutes":217,"items_count":990,"preview":1653,"tags":1654},"pershii-viyizd-na-straikbol-yak-pidgotuvatisya-fizichno-i-organizaciino","Перший виїзд на страйкбол: як підготуватися фізично й організаційно","Дізнайтеся, яка буває зброя для страйкболу і як підготуватися до першої гри. Страйкбольна граната, страйкбольний автомат та інші види.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1332\u002F9j1Z4.avif","2026-07-14T06:00:00+00:00",[],[1655,1656,1657],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},{"type":363,"parent":230,"slug":785,"name":786,"icon":230,"color":230,"featured":456},{"id":1659,"slug":1660,"kind":1584,"title":1661,"subtitle":230,"excerpt":1662,"cover":1663,"accent_color":230,"published_at":1664,"reading_minutes":240,"items_count":990,"preview":1665,"tags":1666},115,"sport-i-smartfon-ak-zberegti-ekran-pid-cas-aktivnogo-vidpocinku","Спорт і смартфон: як зберегти екран під час активного відпочинку?"," Біг, велопрогулянка, тренування у зчепленому з телефоном залі — сучасний активний відпочинок майже неможливо уявити без смартфона поруч. Він фіксує пульс, рахує кілометри, вмикає плейлист і слугує навігатором на новому маршруті. Але та сама активність, яка робить смартфон незамінним помічником, перетворює його на головну жертву спортивних травм. Падіння з велосипеда, удар об тренажер, випадковий контакт із твердою поверхнею під час пробіжки — і екран, який ще секунду тому по...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1330\u002FgdoM7.jpg","2026-07-07T06:00:00+00:00",[],[1667,1668],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":928,"name":929,"icon":230,"color":230,"featured":456},[]]