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У цій статті на Mixsport ми розглянемо, як тиск і очікування можуть вплинути на спортивні досягнення і як зберегти ментальне здоров'я під час тренувань.\n\n\nЩо та...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1160\u002FwRLze.jpg","2024-10-24T06:00:00+00:00",[1013,1014],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1017,"slug":1018,"kind":990,"title":1019,"subtitle":230,"excerpt":1020,"cover":1021,"accent_color":230,"published_at":1022,"reading_minutes":232,"items_count":995,"tags":1023,"author":1026},302,"morzifest-2022-ekstrim-na-vodohrese","МоржиFest-2022: екстрим на Водохреще","19 січня, на честь свята Водохреща, у київському спортивно-розважальному комплексі X-PARK відбудеться 10-й всеукраїнський фестиваль #МоржиFest.\n\nРозпочнеться фестиваль із зіркового занурення. Знаменитості підтримають багатовікову традицію та покажують на  власному прикладі як важливо закалятися і підтримувати свій імунітет. \n\nВ X-Park влаштують змагання на швидкість, зокрема, треба буде проплисти у крижаній воді 20 і 40 метрів. Змагання у столиці назвали \"Чемпіонат моржів\"....","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F986\u002FpYqnt.jpg","2022-01-17T07:00:00+00:00",[1024,1025],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1028,"slug":1029,"kind":990,"title":1030,"subtitle":230,"excerpt":1031,"cover":1032,"accent_color":230,"published_at":1033,"reading_minutes":223,"items_count":995,"tags":1034,"author":1037},329,"novyj-art-obekt-v-kieve-fire-girl---za-sport-i-pobedy","Новий арт-об'єкт в Києві: Fire-Girl – за спорт і перемоги","У столиці встановили скульптуру волейболістки ➤ Автор і меценати нового артоб'єкту ➤ Де встановлена скульптура","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F936\u002FOmLwv.jpg","2021-04-29T06:00:00+00:00",[1035,1036],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1039,"slug":1040,"kind":990,"title":1041,"subtitle":230,"excerpt":1042,"cover":1043,"accent_color":230,"published_at":1044,"reading_minutes":254,"items_count":995,"tags":1045,"author":1049},344,"top-6-trendov-sportivnyh-kostumov-2021","ТОП 6 трендів спортивних костюмів-2021","Топ 6 модних трендів спортивних костюмів ►Оверсайз ✮ Total black ✮ Пастельні відтінки ✮ Кроп-топи ✮ Стиль 90-х ✮ Biz-leisure і athleisure ► Поради стиліста","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F907\u002FdylYd.jpg","2020-12-13T07:00:00+00:00",[1046,1047,1048],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":898,"name":899,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1051,"slug":1052,"kind":990,"title":1053,"subtitle":230,"excerpt":1054,"cover":1055,"accent_color":230,"published_at":1056,"reading_minutes":286,"items_count":995,"tags":1057,"author":1061},345,"sportivnye-podarki-na-novyj-god-top-31-idea-na-luboj-vkus-i-budzet","Спортивні подарунки на Новий рік: топ 31 ідея на будь-який смак і бюджет","Який купити подарунок спортсмену ➔ Прикольні спортивні подарунки на Новий рік ➔ варіанти та ідеї на будь-який смак і бюджет ➔ шукайте в добірці від mixsport.pro","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F906\u002F7YljJ.jpg","2020-12-11T07:00:00+00:00",[1058,1059,1060],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":898,"name":899,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1063,"slug":1064,"kind":990,"title":1065,"subtitle":230,"excerpt":1066,"cover":1067,"accent_color":230,"published_at":1068,"reading_minutes":217,"items_count":995,"tags":1069,"author":1072},360,"kraftovyj-sport-pokolenia-apgrejda-gym-sharing","Крафтовий спорт покоління апгрейду. Gym Sharing","Крафтовий спорт ✓ Gym Sharing ✓ Віртуальний спорт","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F889\u002FSaznC.jpg","2020-11-19T07:00:00+00:00",[1070,1071],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1074,"slug":1075,"kind":990,"title":1076,"subtitle":230,"excerpt":1077,"cover":1078,"accent_color":230,"published_at":1079,"reading_minutes":232,"items_count":995,"tags":1080,"author":1083},369,"izobretena-letausaa-doska-iz-filma-nazad-v-budusee-vse-o-penni-borde","Винайдено літаючу дошку з фільму «Назад у майбутнє»: все про пенні-борд","Для тих, хто не моніторить спортивні тренди, розповідаємо ➤ Що таке пенні борд ◆ Як він з'явився ◆ Чим відрізняється від скейтборду ◆ Яку користь приносить","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F880\u002FC6g5w.jpg","2020-11-05T07:00:00+00:00",[1081,1082],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1085,"slug":1086,"kind":990,"title":1087,"subtitle":230,"excerpt":1088,"cover":1089,"accent_color":230,"published_at":1090,"reading_minutes":232,"items_count":995,"tags":1091,"author":1094},373,"kak-nakacat-guby-bez-inekcij-top-5-upraznenij","Як накачати губи без ін'єкцій: топ 5 вправ","Чи можливо накачати губи без пластичних операцій та ін'єкцій? Не повірите, але це реально ➤ Ділимося корисними вправами для прокачування губ і їх збільшення","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F879\u002FKt8tG.jpg","2020-10-31T07:00:00+00:00",[1092,1093],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1096,"slug":1097,"kind":990,"title":1098,"subtitle":230,"excerpt":1099,"cover":1100,"accent_color":230,"published_at":1101,"reading_minutes":232,"items_count":995,"tags":1102,"author":1106},374,"vstrecajte-holoda-aktivno-v-zimnih-besedkah-x-park-vygodnoe-predlozenie-ot-mixsport","Зустрічайте холоди активно в зимових альтанках X-PARK: вигідна пропозиція від Mixsport","Оренда зимових альтанок біля води в гриль-зоні «Зозуля» ➤ Ціни ✔ Як забронювати ✔ Види альтанок ✔ Фото ✔ Акційна пропозиція від Mixsport ✔ Відгуки відвідувачів","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F875\u002FNhIxL.jpg","2020-10-30T07:00:00+00:00",[1103,1104,1105],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":919,"name":920,"icon":230,"color":230,"featured":456},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1108,"slug":1109,"kind":990,"title":1110,"subtitle":230,"excerpt":1111,"cover":1112,"accent_color":230,"published_at":1113,"reading_minutes":240,"items_count":995,"tags":1114,"author":1118},107,"kak-pravilno-vybrat-raketku-dla-badmintona","Як правильно вибрати ракетку для бадмінтону","Як купити ракетку для бадмінтону, що підійде ► Головні поради ► Вага і матеріал ракетки ✔ Наявність трійника ✔ Розмір ручки ✔ Жорсткість ✔ Довжина ✔ Баланс","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F871\u002FRsVZs.jpg","2020-10-28T07:00:00+00:00",[1115,1116,1117],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"type":363,"parent":230,"slug":491,"name":492,"icon":230,"color":230,"featured":456},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"id":1120,"slug":1121,"kind":990,"title":1122,"subtitle":230,"excerpt":1123,"cover":1124,"accent_color":230,"published_at":1125,"reading_minutes":220,"items_count":995,"tags":1126,"author":1130},377,"kak-izbezat-vreda-zenskomu-zdorovu-vo-vrema-trenirovok","Як уникнути шкоди жіночому здоров'ю під час тренувань","Якої шкоди можуть завдати інтенсивні заняття спортом ◆ Як інтимний фітнес зберігає жіноче здоров'я і як його освоїти ◆ Думка сексолога Світлани Грабової","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F873\u002F83g3z.jpg","2020-10-26T07:00:00+00:00",[1127,1128,1129],{"type":891,"parent":230,"slug":895,"name":896,"icon":230,"color":230,"featured":345},{"type":891,"parent":230,"slug":901,"name":902,"icon":230,"color":230,"featured":345},{"type":363,"parent":230,"slug":451,"name":452,"icon":230,"color":230,"featured":345},{"slug":1002,"name":1003,"position":1004,"avatar":230,"bio":230},{"first":1132,"last":1133,"prev":230,"next":1134},"http:\u002F\u002F127.0.0.1:8124\u002Fapi\u002Fv1\u002Farticles?page=1","http:\u002F\u002F127.0.0.1:8124\u002Fapi\u002Fv1\u002Farticles?page=8","http:\u002F\u002F127.0.0.1:8124\u002Fapi\u002Fv1\u002Farticles?page=2",{"current_page":223,"from":223,"last_page":286,"links":1136,"path":1162,"per_page":1163,"to":1163,"total":1164},[1137,1139,1141,1143,1146,1149,1152,1155,1158,1160],{"url":230,"label":1138,"page":230,"active":456},"« 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